Samui Yoga Therapy
แชร์
I teach yoga, breathwork, meditation & philosophy privately on Koh Samui — for locals, expats & travellers ready to go deeper than a class can take them.
Beach sessions. Real practice. Message to begin.
it is humbling to look at what can happen when we wish and dream without planning. knowing. in detail each piece. If you wish and get it but are unprepared you can and may lose it. This isnt to despair. it is to remember so when you have it in hand you remember what to cherish. what to return to. what to learn.
08/09/2026
Great start to the day!
Natural
Ending with Savasana is a MUST!!
06/09/2026
Happy for another beautiful day!
Part of the wide legged forward fold series are the two 'binds'. For me i enjoy to add them like adding a bit more of a challenge to push myself. Binding the arms, grabbing toes are moves to ASSIST us getting deeper into the pose. Follow your body
Training continued on into Standing postures. with these more advanced postures i give demonstration and explaination for the student to take with them into their practice. Beginner only means experience, sometimes our bodies can do more. Follow along and learn about your body and your practice.
Today i held an introductory yoga class for a student working on Fitness and had no prior experience doing yoga. We discussed a few aspects of yoga and philosophy and went through basic asana togther modifying for his flexibility level.
Practicing in Samui Yoga Therapys' private studio Koh Samui Thailand.
Finding the foundation of down dog
The trick, find your Dristhi (focal point), steady the mind and the body will follow
คลิกที่นี่เพื่อเป็นสมาชิก?
ประเภท
ติดต่อ ธุรกิจของเรา
เบอร์โทรศัพท์
เว็บไซต์
ที่อยู่
91/20 M. 6, A105, Bophut
Ko Samui
84320
เวลาทำการ
| จันทร์ | 07:00 - 20:00 |
| อังคาร | 07:00 - 20:00 |
| พุธ | 07:00 - 20:00 |
| พฤหัสบดี | 07:00 - 20:00 |
| ศุกร์ | 07:00 - 20:00 |
| เสาร์ | 07:00 - 20:00 |