Healthlab Thailand

At Health Lab, our water goes through a carefully designed purification process, including triple filtration, activated carbon, charcoal and ozone treatment, combined with some of our own secret methods from Northern Scandinavia.

No chlorine. No fluoride. No guesswork.

We then mineralize the water with carefully selected minerals, including magnesium and copper, while maintaining a balanced pH.

No shortcuts.
Just a carefully controlled process focused on giving you clean, purified and mineralized water.

Health Lab, one and only chemical free spa. Better recovery. Better you.

Recovery

🔥𝙏𝙝𝙚 𝙃𝙚𝙖𝙡𝙩𝙝𝙇𝙖𝙗 𝙆𝙤𝙝 𝙋𝙝𝙖𝙣𝙜𝙖𝙣 × 𝙅𝙤𝙢 𝙃𝙤𝙙 𝙈𝙪𝙖𝙮 𝙏𝙝𝙖𝙞🥊

We’re excited to partner with Jom Hod Muay Thai to support athletes and everyone looking to recover better and perform at their best.

As part of this collaboration, all Jom Hod Muay Thai students can enjoy 30% OFF our Monthly Membership, giving you full access to:

🔥 Wood-Fired Sauna
🧊 Ice Bath / Cold bath
💧 Hot Mineral Bath
♨ Steam
🔊 Sound healing sauna

Recovery is just as important as training. Recharge your body, reduce muscle soreness, and get ready for your next session.

𝙀𝙭𝙘𝙡𝙪𝙨𝙞𝙫𝙚 𝙊𝙛𝙛𝙚𝙧 𝙛𝙤𝙧 𝙅𝙤𝙢 𝙃𝙤𝙙 𝙈𝙪𝙖𝙮 𝙏𝙝𝙖𝙞 𝙎𝙩𝙪𝙙𝙚𝙣𝙩𝙨 💥 30% 𝙊𝙁𝙁 𝙈𝙤𝙣𝙩𝙝𝙡𝙮 𝙈𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥
(Simply show your active Jom Hod Muay Thai membership at reception.)

𝙏𝙧𝙖𝙞𝙣 𝙝𝙖𝙧𝙙. 𝙍𝙚𝙘𝙤𝙫𝙚𝙧 𝙨𝙢𝙖𝙧𝙩𝙚𝙧. 𝙎𝙚𝙚 𝙮𝙤𝙪 𝙖𝙩 𝙃𝙚𝙖𝙡𝙩𝙝𝙇𝙖𝙗! 💪

More than just heat 😎 it’s one of the most effective ways to support both your body and mind.

Benefits of regular sauna use:
♨️ Relaxes tight muscles and eases soreness
❤️ Supports cardiovascular health and circulation
😌 Reduces stress and promotes deep relaxation
💤 May improve sleep quality
🛡️ Supports overall recovery and wellness
🧠 Helps you unwind and reset mentally
💧 Encourages natural sweating and heat adaptation

Our hot Woodoven sauna reaches up to 120 degree Celsius.

Just 10–20 minutes can leave you feeling refreshed, recovered, and recharged.

The heat rises. The mind settles.

Recovery becomes ritual. Muscles relax, stress melts away, and focus returns. A few moments in the heat can change the entire pace of your day. ✨

Recharge, reset and refocus with our 110 degree wood fueled oven 🔥🔥🔥

Only at HealthLab.

Step into our nature and refresh under pure, clean water surrounded by lush tropical gardens. At Healthlab, every detail is designed to help you slow down, recharge, and reconnect with yourself. ✨🙏

Recovery isn’t a luxury — it’s part of performing at your best. That’s why we created Healthlab.

A space designed to help you reset your body, clear your mind, and recharge your energy through cold therapy, heat, and intentional recovery. ✨

You don’t grow during the grind.
You grow when you recover✨

This is where the nervous system slows down,
where the body repairs,
where strength actually gets built.

Most people chase intensity.
Few respect recovery.

At Healthlab, we do both 🙏😎🥶

Come to HealthLab and reconnect with your strength. Slow down, breathe, and give your body what it actually needs.. time, care, and real recovery. This is where healing begins. Come find your inner self with us. ✨🪬🙏

Stillness above. Chaos below.

Embrace the cold. Slow inhale. Steady exhale.
That’s where chaos turns into control.

This is for those who understand that true luxury
is mastering your own biology.

At Healthlab You don’t find your limits. You break them.