Jason Butts LMT

MUSCLE SPOTLIGHT: MASSETER

The masseter closes and stabilizes the jaw and supplies much of the force used for chewing.

When this area stays tense or overworked, you may notice jaw fatigue, facial tension or soreness after clenching. Massage may help ease everyday muscular tension and support more comfortable movement.

Educational information only.

Jason Butts, LMT | MT148520

HEALTHCARE WORKERS: LONG SHIFTS ADD UP

Standing, lifting, reaching and repeating the same movements can leave the body feeling spent. Massage may support relaxation and help ease everyday muscle tension between demanding shifts.

Abilene sessions are offered inside Beautiful Souls Wellness Spa. Book online: https://www.fresha.com/book-now/beautiful-souls-wellness-spa-ifsgx3k3/services?lid=1369066&eid=5541489&share=true

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: PIRIFORMIS

The piriformis helps rotate and stabilize the hip while guiding leg movement.

When this area stays tense or overworked, you may notice deep hip tension, stiffness when turning or discomfort after sitting. Massage may help ease everyday muscular tension and support more comfortable movement.

When do you notice this area working hardest during your day?

Educational information only.

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: GLUTEUS MEDIUS

The gluteus medius keeps the pelvis level, moves the leg outward and controls single-leg balance.

When this area stays tense or overworked, you may notice outer-hip tension, fatigue while walking or uneven-feeling movement. Massage may help ease everyday muscular tension and support more comfortable movement.

Educational information only.

Jason Butts, LMT | MT148520

COLORADO CITY: PLAN YOUR WEEKEND RESET

Long weeks have a way of settling into the shoulders, back and hips. Massage may support relaxation, ease everyday muscle tension and give you time to slow down.

Sessions are offered inside Rich Roots Salon, 139 E. 2nd Street. Message this Page or text 435-237-4114 to ask about Colorado City appointments.

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: QUADRATUS LUMBORUM

The quadratus lumborum steadies the pelvis, side-bends the trunk and supports the lower spine.

When this area stays tense or overworked, you may notice one-sided low-back tension, hip-area stiffness or discomfort when side bending. Massage may help ease everyday muscular tension and support more comfortable movement.

Educational information only.

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: DIAPHRAGM

The diaphragm is the primary breathing muscle and also contributes to trunk pressure and stability.

When this area stays tense or overworked, you may notice upper-body tension, rib stiffness or fatigue when breathing stays shallow. Massage may help ease everyday muscular tension and support more comfortable movement.

Is this an area you usually think about, or did its role surprise you?

Educational information only.

Jason Butts, LMT | MT148520

ABILENE, MAKE TIME TO RESET

Your session should fit what your body is experiencing and what you are comfortable with. Pressure is adjustable, communication is clear and every appointment is built around the individual.

Beautiful Souls Wellness Spa
3303 N. 3rd Street, Suite H, Abilene

Book online: https://www.fresha.com/book-now/beautiful-souls-wellness-spa-ifsgx3k3/services?lid=1369066&eid=5541489&share=true

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: SERRATUS ANTERIOR

The serratus anterior guides the shoulder blade and supports smooth overhead reach.

When this area stays tense or overworked, you may notice rib-side tension, shoulder-blade fatigue or stiffness when reaching. Massage may help ease everyday muscular tension and support more comfortable movement.

Educational information only.

Jason Butts, LMT | MT148520

MUSCLE SPOTLIGHT: OBLIQUES

The obliques rotate and side-bend the trunk while supporting core stability.

When this area stays tense or overworked, you may notice side-body tension, stiffness when turning or uneven-feeling trunk movement. Massage may help ease everyday muscular tension and support more comfortable movement.

Educational information only.

Jason Butts, LMT | MT148520