The Rest Spot

The Rest Spot

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The first 24/7 women-only wellness club dedicated to REST. Creating a World Where Rest is Accessible, Transformative, and Life-changing for All.

05/18/2026

This summer, try rest differently.
No pressure. No long-term contract. Just space to slow down, breathe, and feel better.

✨ 2-Month Membership
✨ No Contract
✨ The perfect way to ease into rest

Did you know it can take consistent rest practices over several weeks to truly improve stress, sleep, and nervous system regulation? Your body was never meant to run nonstop.

In just 60 days, rest can start to feel natural.
More calm. More clarity. More capacity for your life.

Don’t wait for burnout to make the decision for you.
Start your reset this summer. 🌿 🔗 in bio

05/18/2026

Save the Date: The Rest Spot Open House 🌿

📍 June 13 + June 14

Curious about The Rest Spot? This is your invitation to come experience it for yourself.

Join us for our Open House weekend and explore the spaces designed around the 7 Types of Rest, from quiet corners to gather, reset, reflect, and reconnect.

Walk the property. Experience the atmosphere. See the updates. Ask questions. Imagine what rest could look like in your own life.

Whether you’ve been following us for a while, are considering membership, looking for a retreat space, or simply feel like you need a pause… we’d love to welcome you in.

✨ Tour the space, enjoy a coffee or soft drink
✨ Explore indoor + outdoor rest experiences while we watch the kiddos
✨ Learn more about memberships, events, and gatherings
✨ Bring a friend who needs rest too

Because sometimes the first step is simply seeing what’s possible.

📅 June 13–14
📍 The Rest Spot

DM us or email [email protected] to book your spot!

05/13/2026

You don’t need to earn it. We’ve created space for you. This is your sign to come in, pause, and breathe. 🧘‍♂️

05/08/2026

This is what rest actually looks like.

Not rushed.
Not earned.
Not squeezed in between everything else.

Just space to reset — fully, intentionally, and without guilt.

This Mother’s Day, we’re celebrating the women who hold everything together by giving them something they rarely take: time for themselves.

Whether it’s you, your mom, your partner, or someone who simply needs a moment to exhale… this space was built for her.

Mother’s Day Promo: Buy One, Get One Day Passes
Bring someone you love or gift them the experience.

Ends 5/10. ✨🍃🌱🍃

05/07/2026

What is The Rest Spot?
A space designed for women to actually rest — physically, mentally, emotionally.

Who is it for?
Women who are doing a lot… and rarely stopping.

With Mother’s Day this weekend, we’re making it easier to experience it:

Buy One, Get One Day Passes (through 5/10)

Bring your mom.
Bring a friend.
Or gift someone the reset they’ve been needing.

Because rest shouldn’t be reserved for “someday.”

05/05/2026

We’ve got you covered—twice. 🌹

For the ones who waited (we see you), The Rest Spot makes Mother’s Day easy and meaningful. With our limited-time BOGO offer, you buy one experience and get one free—so she gets the rest she deserves now… and again later.

It’s more than a last-minute gift. It’s space to exhale, reset, and feel cared for—on her schedule.

Offer ends Sunday, May 10.

05/03/2026

Just in time for Mother's Day—we’re growing in a meaningful way.

We’re excited to welcome Kylie Russell, to our Founding Team.

Kylie's ability to build community and create meaningful connections aligns deeply with our mission.

As both an entrepreneur and a mother, Kylie understands something deeply personal:
Mothers everywhere are carrying so much and feeling the need for space now more than ever.

At The Rest Spot, we’re committed to keeping women at the forefront.
Because rest isn’t indulgent—it’s essential.
And creating space for her is one of the most meaningful things we can do.

She represents exactly where we’re headed: intentional growth, expanded community, and a bold vision for what rest can look like in women’s lives.

This is more than a team update, it’s a signal of what’s next.
We’re building something bigger. And we’re just getting started.

To learn more about gifting rest for Mother's Day DM us

04/30/2026

Not every event is meant to be easy. Some are meant to change you. Over the past few weeks, we’ve held space for experiences like The Grief & Courage: To be (Black), Wild & Loved and Joy Emersion ATL—and the impact has been undeniable. People showed up fully. The conversations went deep. Huge gratitude to , and for leading these powerful experiences..

One thing we hear again and again: the space matters. Not because it changes the work— but because it holds it differently.

From the tent, to the table, to the quiet in-between moments—
every detail is designed to support what unfolds.

If you’re planning something intentional, we’d love to hold space for you.

Watch this beautiful space for future events and gatherings and offers, especially around Mother's Day.

📍 Smyrna, GA
Inquiries: [email protected] or DM us

04/24/2026

We’ve been building something special for spring.
A covered picnic space surrounded by florals.
Gravel paths that invite you to slow down.
Open air corners made for quiet conversation or doing absolutely nothing.

It’s the same intention you know, just expanded.

And with Mother’s Day approaching, it’s the kind of space that feels like a gift, whether you’re celebrating, gathering, or taking a moment for yourself, gifting the experience to others.

Come see what it feels like to take your rest outside.

DM us with questions regarding Mother's Day gift cards or to inquire about having an event in this beautiful space.

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Atlanta, GA