These Hands Massage and Bodywork

Reach out to someone you know who struggles with PTSD. Let them know you care and are there to help. Learn more about PTSD at NIMH or VA.gov. Use NationalPTSDAwarenessDay to share on social media.

NATIONAL PTSD AWARENESS DAY HISTORY

The United States Senate established PTSD Awareness Day in 2010 following then-Sen. Kent Conrad’s efforts to designate a day of awareness as a tribute to Army Staff Sgt. Joe Biel of the North Dakota National Guard. Biel suffered from PTSD and took his life in April 2007 after returning to North Dakota following his second tour of duty in the Iraq War.

VA.gov Home | Veterans Affairs Welcome to the official website of the U.S. Department of Veterans Affairs. Discover, apply for, and manage your VA benefits and care.

Many people wait until their pain becomes unbearable before seeking help.
At These Hands Massage & Bodywork, LLC, we focus on therapeutic massage that helps relieve chronic muscle tension, improve mobility, and support long-term wellness.
We regularly work with clients dealing with:

🫣Back pain
🙁Neck and shoulder tension
😩Stress-related muscle tightness
💊Chronic pain conditions

A few appointment openings are available in May.
If your body has been asking for relief, this may be the time to listen.

serving the CSRA

A little introduction:

What Red Light Therapy actually does
Helps reduce inflammation
Supports muscle recovery
Increases circulation
Can decrease pain and stiffness over time

What it does NOT do
It’s not an instant fix
It doesn’t replace hands-on treatment
It’s not a one-session miracle

This is a new tool. And when used the right way and paired with massage, it takes your results to another level.

That’s exactly how I am bringing it into These Hands.
Real results. No scams.