Ephemeral Interests

Ephemeral Interests

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Typical health and fitness trials of a girl educated solely by the internet. Just trying our best over here, alright?

05/19/2025

Just me looking like an awkward anxious nerd outside of yoga studio while I was in Austin last month.

While I didnโ€™t have time in my work schedule to sneak off for an actual session, I clearly felt a little star struck just seeing the studio in real life. ๐Ÿ˜…

So much love to Adriene and Benji! ๐Ÿฉต

01/13/2023

Oooh, Iโ€™m BACK, baby. ๐Ÿคค

Photos from Ephemeral Interests's post 07/13/2021

While I LOVED having my family in town (swipe for some pics of my adorable niece!) I have to admit that ya girl wasn't even a little picky about her eating choices in the moment. Now that my pants barely button, I thinnnkkkk it might be time to take myself seriously again. ha! โฃ
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๐‹๐š๐ฌ๐ญ ๐ง๐ข๐ ๐ก๐ญ ๐ฐ๐š๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž ๐ˆ ๐ฆ๐š๐๐ž ๐š ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฆ๐ž๐š๐ฅ ๐š๐ญ ๐ก๐จ๐ฆ๐ž ๐ข๐ง ๐š๐ ๐ž๐ฌ. ๐ˆ๐ญ ๐ฐ๐š๐ฌ ๐ช๐ฎ๐ข๐œ๐ค, ๐๐š๐ฆ๐ง ๐๐ž๐ฅ๐ข๐œ๐ข๐จ๐ฎ๐ฌ, ๐š๐ง๐ ๐ž๐ฏ๐ž๐ง ๐„๐๐ฎ๐š๐ซ๐๐จ ๐ฅ๐จ๐ฏ๐ž๐ ๐ข๐ญ. โฃ
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I am late to the wing sauce line from , but I fount the Thai Chili at Walmart and knew I had to have it. I made quick boneless thighs in the air fryer, sliced them up and topped them with the sauce. Paired it with my go-to cheesy cauliflower bake and bing bang boom - dinner was served. โฃ
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Do you guys have any fun ways to use this sauce? I want to try it in every possible way! hahaโฃ
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Photos from Ephemeral Interests's post 06/17/2021

More of my face and the lake - because that is the only thing I have been doing lately! (๐˜š๐˜ฐ ๐˜ฎ๐˜ถ๐˜ค๐˜ฉ ๐˜ด๐˜ฐ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ธ๐˜ฆ ๐˜ข๐˜ณ๐˜ฆ ๐˜ฑ๐˜ญ๐˜ข๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฐ ๐˜ฃ๐˜ถ๐˜บ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ฌ๐˜ข๐˜บ๐˜ข๐˜ฌ๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ๐˜ฆ๐˜ฏ๐˜ฅ!)โฃ
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I'm trying to dive back into a *healthier* lifestyle than I had been living in the recent months. This week has been a pretty solid effort, and I have even splurged on ordering some of my favorite go-to snacks to keep me on the path. โฃ
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I don't want to label it "strict keto", because I think I have come a long way mentally since I started keto and I don't want to revert, ๐›๐ฎ๐ญ ๐ˆ ๐š๐ฆ ๐๐ž๐Ÿ๐ข๐ง๐ข๐ญ๐ž๐ฅ๐ฒ ๐ค๐ž๐ž๐ฉ๐ข๐ง๐  ๐ฆ๐จ๐ฌ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐œ๐จ๐ซ๐ž ๐ฏ๐š๐ฅ๐ฎ๐ž๐ฌ - ๐ฃ๐ฎ๐ฌ๐ญ ๐ฉ๐ฎ๐ญ๐ญ๐ข๐ง' ๐š ๐›๐ข๐ญ ๐จ๐Ÿ ๐š ๐ƒ๐š๐ง๐ข ๐ญ๐ฐ๐ข๐ฌ๐ญ ๐จ๐ง ๐ข๐ญ.โฃ
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Quest chips and cookies in tow for the next lake adventure? Any one wanna join?โฃ
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Photos from Ephemeral Interests's post 05/31/2021

I colored my hair again on a whim, I ate more than I should have, I drank more than I should have...

but I also laughed harder than I have in ages, explored more of this beautiful lake than Iโ€™ve been able to in the past - and even braved my fear of large bodies of water AND JUMPED IN! (While in a bathing suit in public. Which didnโ€™t phase me at all for once)

This weekend rejuvenated a part of my soul Iโ€™m not even sure I realized existed.

Thanks for coming to see me, .kess_626. ๐Ÿ˜˜

@ Lake Pleasant, Peoria, Az

Photos 03/10/2021

Well this one was a hit. So easy too! โฃ
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๐€๐ข๐ซ ๐Ÿ๐ซ๐ฒ๐ž๐ซ ๐‚๐ก๐ข๐œ๐ค๐ž๐ง ๐“๐ž๐ซ๐ข๐ฒ๐š๐ค๐ข (thanks to 's marinade) and some ๐ฅ๐จ๐ฐ-๐œ๐š๐ซ๐› ๐‡๐š๐ฐ๐š๐ข๐ข๐š๐ง ๐Œ๐š๐œ๐š๐ซ๐จ๐ง๐ข ๐’๐š๐ฅ๐š๐. Which Eddie is obsessed with.โฃ
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The chicken was a simple 30 minute marinade situation, then I popped the pieces into the air fryer basket and cooked for 10 minutes at 360. (Smaller pieces that cooked up quicker, but I checked the internal temp, don't worry).โฃ
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Hawaiian Macaroni Salad was made the night before, but we are obsessed. I tweaked a recipe I found online, but since I found like 4 with the same ingredients, I will share my version below instead of referring you:โฃ
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ยป 1/2 bag of Elbow Pastaโฃ
ยป 1/2 Tbsp Apple Cider Vinegarโฃ
ยป 1/2 cup Mayonnaise โฃ
ยป 1/2 Tbsp Heavy Whipping Creamโฃ
ยป 1/2 Tbsp Almond Milkโฃ
ยป 5 Baby Carrots, shreddedโฃ
ยป 1 Tbsp Onion, shreddedโฃ
ยป Seasoning to tasteโฃ
โฃ
โ†’ Boil pasta, drain water, toss into a bowl, then add vinegar, carrots and onions immediately and toss. Allow to cool for 15 minutes. โฃ
โ†’ Mix remaining ingredients in a small bowl. โฃ
โ†’ Mix mayo mixture into pasta once it has cooled. โฃ
โ†’ Cover, pop into fridge for 2 hours or overnight. โฃ
โ†’ Enjoy! โฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃโฃโฃ
โฃโฃ
โฃโฃ

Photos 12/08/2020

Okay, okay. I know I said I wasn't planning on eating sweets today, but does it really still count if it's part of my advent calendar?! โฃ
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We are back from vacation where I did plenty of 'free eating' - but I honestly have no guilt or regrets. I still made conscious choices and had self control even when eating "off plan". Which, for me, is a HUGE success story. (๐˜๐˜ง ๐˜บ๐˜ฐ๐˜ถ ๐˜ข๐˜ณ๐˜ฆ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ข๐˜ณ ๐˜ธ๐˜ช๐˜ต๐˜ฉ #๐˜Š๐˜ช๐˜ฏ๐˜ค๐˜ช๐˜ฏ๐˜ฏ๐˜ข๐˜ต๐˜ช ๐˜บ๐˜ฐ๐˜ถ ๐˜ฌ๐˜ฏ๐˜ฐ๐˜ธ ๐˜ธ๐˜ฉ๐˜บ ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜ค๐˜ข๐˜ณ๐˜ฃ๐˜บ ๐˜ฆ๐˜ฏ๐˜ฅ๐˜ฆ๐˜ข๐˜ท๐˜ฐ๐˜ณ ๐˜ธ๐˜ข๐˜ด ๐˜ฑ๐˜ญ๐˜ข๐˜ฏ๐˜ฏ๐˜ฆ๐˜ฅ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ธ๐˜ฐ๐˜ณ๐˜ต๐˜ฉ ๐˜ช๐˜ต. #๐˜Š๐˜ช๐˜ฏ๐˜ค๐˜บ ๐˜ช๐˜ด ๐˜ง๐˜ถ๐˜ญ๐˜ญ ๐˜ฐ๐˜ง ๐˜›๐˜๐˜Œ ๐˜‰๐˜Œ๐˜š๐˜› ๐˜ง๐˜ฐ๐˜ฐ๐˜ฅ๐˜ด, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ธ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜จ๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฏ๐˜ซ๐˜ฐ๐˜บ ๐˜ต๐˜ฉ๐˜ฆ๐˜ฎ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ๐˜บ ๐˜ต๐˜ฉ๐˜ณ๐˜ฆ๐˜ฆ ๐˜บ๐˜ฆ๐˜ข๐˜ณ๐˜ด)โฃ
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The best part is that I feel every confidence in my ability to slide right back into the today. Even if I will be saving my chocolates to enjoy on the weekend.โฃ
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๐€๐๐ฏ๐ž๐ง๐ญ ๐‚๐š๐ฅ๐ž๐ง๐๐š๐ซ๐ฌ ๐š๐ซ๐ž ๐จ๐ง ๐ฌ๐š๐ฅ๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ ๐Ÿ๐จ๐ซ $๐Ÿ•.๐Ÿ—๐Ÿ—! ๐๐ฅ๐ฎ๐ฌ, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฎ๐ฌ๐ž ๐ฆ๐ฒ ๐œ๐จ๐๐ž (๐Š๐ž๐ญ๐จ๐Ž๐ง๐Œ๐ฒ๐—ช๐š๐ฒ๐ฐ๐š๐ซ๐๐’๐จ๐ง) ๐ญ๐จ ๐ฌ๐ง๐š๐  ๐š๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ž๐ฅ๐ฌ๐ž ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ฒ ๐œ๐š๐ญ๐œ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฒ๐ž ๐จ๐ง๐œ๐ž ๐ฒ๐จ๐ฎ ๐ฏ๐ข๐ฌ๐ข๐ญ ๐ญ๐ก๐ž ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž. โฃ
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Happy December, my dudes! โฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃ
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Photos 11/03/2020

I am not going to lie - I have been terribly unorganized and unmotivated lately. โฃ
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I have half-finished projects littering my kitchen, pictures of meals I have created and lost the recipe for, products I need to snap pics of to share with you all.. I have done next to nothing productive for the last couple of months. โฃ
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I tend to beat myself up over that, which spirals me further into this weird little abyss I have been stuck in. "If I hide from it for just oneeee more day, I can tackle it all tomorrow" - She said every day for the last 5 months. โฃ
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Anyway. I read recently that anxiety and depression can stem, for people like me, from this overwhelming feeling of never being able to get it all done - ๐ฌ๐จ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐จ ๐Ž๐๐„ ๐ญ๐ก๐ข๐ง๐ . Then maybe you can move on to something else..โฃ
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I also had a friend recently tell me that "๐€๐ง๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐จ๐ซ๐ญ๐ก ๐๐จ๐ข๐ง๐ , ๐ข๐ฌ ๐ฐ๐จ๐ซ๐ญ๐ก ๐๐จ๐ข๐ง๐  ๐›๐š๐๐ฅ๐ฒ" - meaning that opening my app, grabbing a picture, and posting it (even without the recipe and information), is better than continuing to hide from it ALL. So here I am.โฃ
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It's not pretty, but it was on plan, it was homemade, and it was tasty. I will, for today, count this as a success.โฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃ

Photos from Ephemeral Interests's post 10/27/2020

๐๐š๐Ÿ๐Ÿ๐ฅ๐ž ๐๐š๐ซ๐ญ๐ฒ ๐‚๐ก๐จ๐œ๐จ๐“๐š๐œ๐จ๐ฌ, ๐˜'๐š๐ฅ๐ฅ! โฃ
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You know, because when the weather finally gets cold again, you want ice cream desserts.... โฃ
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This is not a new concept. Not even the first time it was done with . I just had a craving and FINALLY had the energy to give it a whirl. โฃ
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I need to do some taste testing and possibly thin out the paffle portion a bit... but in the meantime, look how pretty they came out!โฃ
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โ†’ Paffles made with unflavored crumbs. (Dani10)โฃ
โ†’ Stuffed with "Got Buns"โฃ
โ†’ Coated in chocolate made into a ganache (KetoOnMyWaywardSon)โฃ
โ†’ Topped with ! (KetoOnDani)โฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃโฃ
โ˜†โฃ
@ Mesa, Arizona

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Austin, TX