Fitbritatx

Indoor Track Season is upon us and today is the DAY! We are heading to Texas A&M in College Station for Addison to race the 800 & 1600. We packed LOTS of carbs to snack on!

5 High-Protein Snacks Under 200 Calories
Busy day? These snacks pack protein without taking up your time (or blowing your calories).


🍳 Hard-boiled eggs - 2 eggs
[155cal - 1C - 10F - 13P]

🥜 Greek yogurt w/ berries - 3/4C + 1/4C berries
[100cal - 6.5C - .4F - 12.2P]

🧀 Light string cheese + apple
[200cal - 29C - 8P - 6F]

🦃 Turkey jerky - 2 Sticks
[150cal - 7F - 4C - 18P]

🌱 Edamame pods - 1/2C edible parts (beans)
[120cal - 8C - 3.5G - 9P]




Cap10k ✔️

What a fun first race for my baddy sister Not only did she go from not running at all to running a 10k, she crushed her goal and took almost a minute/mile off of her goal time 🙌🏻 Also, shoutout to my cutie hubby for running with us and looking good doing it (he did end up leaving us on mile 4 😆)

Finally made the viral taco bowl and it is SO good 🤌🏼 You can adjust this bowl to fit your macros.

Here’s what I put in mine:

6oz Cottage Cheese
75g Sweet Potatoes
4oz Taco Seasoned Beef
50g Avocado
Drizzle Hot honey

Macros for these quantities are
👉🏼33g Carbs
👉🏼31g Fat
👉🏼45g Protein

Turkey trotting with ✌🏼 of my turkeys 🦃 This was such a beautiful run on the golf course to support

Not feeling well calls for some self care 👏🏻

Took Addy to for an IV and some Red Light Therapy and then some 🤤

Thank you for the hookup! You’re the best!

Abs 🔥🔥

12 min core workout for the busy momma!

30s Work/15s Rest
✨ Alternating Plank Toe Touch
✨ Side to Side Leg Raise
✨ Alternating Toe Touch
✨ In and Outs

🍑🍑🍑

Fitness Hashtags:
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Is sleep the missing link to your nutrition regimen? Most people aren’t getting enough sleep and are counting on ‘catching up’ eventually or even living a life in denial thinking they ‘run on little sleep’.

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HURRY! I have a few spots left in my New Years Nutrition Coaching Program! Sign up link in bio 🙌🏻

Starting the week off with a cleanse from 🧃

Today I will get approx. 32.5g Fat, 270.5g Carbs, and 30.5g Protein from juice. I’ll add 20g Protein from my collagen peptides and 20g Protein from bone broth 🙌🏻