YouSeeLogic
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YouSeeLogic is a safe education space that is both real and honest about s*x and everything that comes with it. Louis, and University of Michigan at Ann Arbor.
Dr. Uchenna "UC" Ossai is a pelvic health physical therapist, s*x educator, and counselor. She has an affinity for science, informed s*xual communication, comprehensive s*x education, intersectionality, pleasure without shame, dance-offs, and bourbon. She has received her doctoral and post-graduate training from University of Illinois at Chicago, Washington University at St. She is one of three ph
It's Bourbon Talez time 🥃!!! Weeeee! Happy Monday, my friends! Here's tonight's juicy question:
"I've always had issues with or***ms during penetrative s3x. Can you give me just ONE technique to try for next time??"
YAAAASSSS!!🙋🏿♀️🙋🏿♀️🙋🏿♀️🙋🏿♀️ A million times, yes. I love angling because literally anyone can do it (or already does do it!). Pro tip: It works even better if you can coordinate with the movements of your partner. And if you are solo, experiment with varying degrees of pelvic tilting... pay attention to what it does for sensation 😉✌🏿 Ayyyyyeee!!!
Fun modifications for ALL BODIES:
- Use a pillow or a wedge
- You can be on your back, tummy, side, leaving over the kitchen counter 😇, etc.
Have y'all tried this? What do you think?
Check out this week's newsletter that will be doing this Wednesday for more s3xy techniques! Link in bio to subscribe!
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I'm Dr. UC — pelvic PT, s3x counselor, bourbon lover — claim your pleasure and build your s3xy swagger. And remember — rock that s*xy boat."
It's Friday night and I'm feeling alright, folks.
Broadening has been getting some attention this week and I wanted to give this s3xy technique it's flowers.
Now here's the thing. Many women and folks have naturally learned about this technique by simply learning their bodies. But I personally love it because it's great for people who experience pain and for those who don't! It's a great way to access pleasure as well as experiment with new sensations in your body.
What are your thoughts, party people?
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I'm Dr. Uchenna Ossai, but you can can be UC -- pelvic PT, s3x counselor and educator, bourbon lover; and I help you claim your pleasure and build your s3xy swagger.
06/08/2026
Swagger Tip # 152: Trust what you know to be true.
Last week I spent some time with some AMAZING humans at the annual conference in Puerto Rico. I had the honor of giving one of the plenary talks, and I am not going to lie to you…I was NERVOUS. But not in the way you might think. I am not new to doing these types of talks. My mom would even say {insert VERY THICK Nigerian accent}, "My darling. You do this all the time! What are you worried about?"
I walked into the ballroom and I couldn't really hear anything. I was so focused on what could go wrong. So I sat down. Took a breath. I started to smell the vanilla from someone's lotion. I heard the laughter of people sitting in the back row eating breakfast and catching up. I heard the chatter amongst the event staff setting up chairs. I started to take everything in. I became present. And through that presence, I found my ten toes and stood on those bi***es.
I was able to settle into the beautiful experience of being in a room filled with open hearts and brilliant minds and engage in a conversation about the biology of social context.
Sometimes in the bedroom this happens to the best of us. We forget who the f*ck we are. We can't stay present. We get fixated on what could go wrong. Anchor into what you know to be true. Your flyness. Your soul beauty. Your swagger. It will pull you back to where you need to be. So you can connect. So you can feel. So you can experience your pleasure.
Just a little UC logic. 😎🤎
Thank you to and the wonderful participants who made it such a lovely experience.
🌟 Don't forget to sign up for the weekly newsletter "UC's Logic" for more s3xy tips and logic! Link in bio!
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I'm Dr. Uchenna Ossai, but you can can be UC -- pelvic PT, s3x counselor and educator, bourbon lover; and I help you claim your pleasure and build your s3xy swagger.
It's Bourbon Talez time 🥃!! Here's tonight's question: "I'm a 27-year-old woman and I had a baby a few years ago, and I just found out I have a prolapse. What does that mean for my s*x life?"
I love this question because about 50% of women will experience prolapse within their lifetime. Sexytime does not need to stop because you have a prolapse. Nope! Depending on what it's going on with your body; it may require adjusting your routine and how you approach s3x; but honestly, I love a good s3xy edit!
What are some things you've heard about s3xytime and prolapse?
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I'm Dr. Uchenna Ossai, but you can can be UC -- pelvic PT, s3x counselor and educator, bourbon lover; and I help you claim your pleasure and build your s3xy swagger.
It's Bourbon Talez time 🥃!!
Here's tonight's question: "S3xytime feels good, but I still can't or**sm. Why is that?!
Listen... there are a million reasons why this happens to people. And what makes it even more stressful is we sometimes don't know where to start. Check my thoughts on this juicy issue!
What are your thoughts??
*xeducation
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I'm Dr. Uchenna Ossai, but you can call me UC -- pelvic PT, s3x counselor, bourbon lover; and I help you build your s3xy swagger.
05/28/2026
The gap isn't about bodies; it's about the cultural scripts that shape whose pleasure gets centered.
We talk about the or**sm gap all the time. "The Or**sm Gap! Grrrr! Boooo! Hissss! [I'm throwing quarters!]🖕🏿🖕🏾🖕🏽🖕🏼🖕🏻🖕
But here's my real question: What has knowing about it actually done for your s*x life? Has it changed anything? Or does it just give us something to be frustrated about?
Because the gap tells us something true about the world we live in. But the person in front of you, like...right now, isn't a statistic. They're a human being with their own experience, their own desires, their own story.
What if we focused there instead? No script. Just presence and genuine curiosity about what the actual person in front of you wants and needs.
That's the s*xy magic.
I want to hear from you. Drop your thoughts below.
**smgap
Bodily autonomy isn't just a political conversation — it lives in the everyday messages we receive about our own bodies. Who gets to define what's beautiful, clean, or desirable? And what does it cost us when we accept those standards without question?
What do you all think about all this??? Drop your thoughts and questions below 👇🏿.
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Don't forget to subscribe to the weekly newsletter "UC's Logic" for more tips, tricks, and discounts [link in bio].
*xualwellness
It's Bourbon Talez time 🥃🥃🥃!!!
Friends. Tonight's question is the question of the year! Give a listen: "How do I get a lover as an adult? Something reliable and consistent." I adore this question because it honors a more comprehensive view of relationships.
I felt that this question deserves more time, so it will be on two parts. Part 2 will be aired tomorrow!
I do think a key thing to remember with these types of relationships is to get your mind right about what the relationship is and what it isn't.
What do y'all think???
Don't forget to subscribe to the "UC's Logic" newsletter for more juicy *xytime gossip [Link in Bio]
Performance anxiety doesn't just live in his head. We are ALL out here. 😂
These suggestions — you've probably heard them before. But try actually putting them into practice. It may surprise you. 🥃
Vol. 5 of UC's Logic just dropped and it is GIVING. Link in bio — subscribe before you miss another one.
I'm excited about this new development! Hopefully it paves the way for improved access and better care for people navigating PMOS (formerly PCOS).
Sexual Dysfunction is a common challenge with this diagnosis, and it's commonly associated with the symptoms that with it (acne, fertility issues, etc.).
Love this development and hopefully it stirs more momentum for research, innovation, and community access!
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