Excelsior Therapeutics

Massage therapy is more than a day at the spa. It is about living a healthy lifestyle. Just like making changes in your diet and exercise plan, regular massages support a commitment to a life with lower stress and to feeling good everyday. The benefits of regular massages include: elevated mood, decreased pain and muscle tension, increased joint mobility, improved sleep and energy, and increased mind body connection.

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it.” - Bella Bleue

Have you experienced a reflexology treatment? This is the application of pressure to points on the hands and feet that promotes relaxation.

Even though pregnancy is a natural state for a woman’s body, it does come with physical stresses and discomfort. Massage therapy during pregnancy can help alleviate common issues such as lower back pain, swelling, and sore feet. Post-pregnancy sessions can address areas such as tight hip muscles from carrying small children as well as offering much-needed downtime for a new mom.

“Almost everything will work again if you unplug it for a few minutes, including you.” - Anne Lamott

Thank you!

Massage therapy sessions are all about you. Our Therapists will discuss with you how you are feeling, and what areas you need addressed. At some sessions, you may prefer a full body massage, while other times you may want us to concentrate on a specific area. You and your body decide the methodologies used in each session.

Sugar scrubs are a gentle exfoliant that use natural sugar and oil. Sugar scrubs are suitable for all skin types and contain nutrients that condition and moisturize the skin.

Featured Massage: Hot Stone Massage

Placing heated smooth stones on the body produces a deeper level of relaxation than Swedish massage alone. Your massage therapist may hold the stones and massage the body with them as well.

Rainy Day Vibes...