Barre & Birch
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Barre-High intensity, low impact, deep muscle burnout.🩰💪
Studio class sign up Via Bodibar207.com 💻
PYTT Barre Teacher Certified 2026🎓
10/13/2026
Thank you for showing up to class on the days you don't want to! Your mind, body and soul deserve it.
09/27/2026
Even though halfway through you may be giving me the look, we always end as friends again after that last stretch. And hey that's what you sign up for is a great workout right? Well, that's what I deliver!
09/25/2026
Have you tried Barre yet? The best way to describe it as Pilates sassy older sister. High energy, high repetition and low impact. I plan classes that use small isometric movements and targeted engagement to build deep core stability and sculpt lean muscle all with a great playlist to vibe to.
Come try a class for yourself! Sign up via BodiBar207.com
09/17/2026
Barre, the workout you didn't know you needed! Have you tried Pilates? Well Barre is very similar except it is more to the beat and a faster pace! You don't have a second to think about your next house project or what to make for dinner, because you are too focused on the shaking and great song! Come try a Barre class out for yourself you will not regret it!
This weeks classes are
Thursday 9-24 8AM
Friday 9-25 8AM AND 9AM
Saturday 9-26 8AM
Head over to Bodibar207.com to sign up!
09/10/2026
Barre is a high- rep, low-impact workout that blends elements of ballet, Pilates and strength training to burn out every single muscle you didn't know you had.
While everyone else is showing up in matching sets, I'm over here holding down class as the official Adam Sandler of Barre.
Oversized graphic tee? Always.
Upbeat playlist? Guaranteed.
Zero Judgment? 100%
My classes are high energy, super fun, and strictly come-as-you-are. Grab your spot at Bodi Bar in Bangor by going to bodibar207.com today!
Classes are-
Thursday 8am and 9 am
Friday 8am
Saturday 8am
See you on the matt!
Barre is where strength meets grace- a low-impact, high burn out workout that combines elements of Pilates, yoga, and ballet. It focuses on small isometric movements, high reptations, and targeted engagement to build deep core stability, sculpt lean muscles and improve posture without pounding your joints!
The best part? You're moving to an absolute vibe of a playlist. Think high energy beats, inspirational tracks and the kind of music that makes you almost forget your legs are on fire!
Ready to pulse sweat and leave feeling stronger than when you walked in? Then grab your spot by heading over to Bodibar207.com !
See you on the mat!
08/25/2026
The crisp air is calling, but the burn is at the barre!
Consider this your official sign to start your morning with high energy, dynamic pulses and the best playlist in town. Let's trade summer sweat for autumn strength! 🍂💪
This week's schedule is
Thursday 9/3 - 9AM + 10AM
Friday 9/4 - 8AM
Saturday 9/5 - 8AM
Head over to BODIBAR207.COM to grab your spot!
Can't wait to see you for all the shakes, burns and good energy!
Schools starting and what better way to celebrate than to take a Barre Class! Claim your spot at bodibar207.com this week we have four classes to choose from.
Thursday 8/27 at 8:30 AM and 9:30 AM
Friday 8/29 at 8:00 AM
Saturday at 8:00 Am
Cant wait to sweat with you!
08/17/2026
Im back from vacation and cant wait to see you all this Friday 8/21 and Saturday 8/22 8AM at Bodi Bar !
Grab your bestie head over to bodibar207.com and sign up for a killer workout that will have you hating me but loving the results 🥵😅😘
Click here to claim your Sponsored Listing.
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Address
1113 Stillwater Ave
Bangor, ME
04401
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