Listen To Your Body LLC

Sometimes the most productive thing you can do is slow down and take care of yourself.

Ever get on the massage table and realize your mind is still running a mile a minute?

Thinking about work.
Thinking about the kids.
Thinking about everything except relaxing.

If that sounds familiar, this add-on may be exactly what you’re looking for.

CranioSacral Therapy is a gentle approach that helps calm the nervous system before your massage, making it easier for your body to settle, unwind, and fully receive the benefits of your session.

✨ 25–30 minute add-on
✨ Only $40

🏆 Voted Best Massage in Baton Rouge 2026

📍 Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

🌐 ListenToYourBodyToday.com

A simple thank you to my clients. 💛

Thank you for trusting me, supporting my small business, referring your friends and family, and helping Listen to Your Body grow.

This business wouldn’t be what it is without you, and I’m grateful for every one of you.

Looking for therapeutic massage in Baton Rouge?

At Listen to Your Body, I combine focused therapeutic techniques with a calm, personalized approach to help reduce tension, improve mobility, and support overall well-being.

No cookie-cutter sessions. Just bodywork tailored specifically to you.

🏆 Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

Book online:
🌐 ListenToYourBodyToday.com

Friendly reminder:

Taking care of yourself isn’t selfish.

When was the last time you did something just for you?

Sometimes stress doesn’t just live in your mind.

It shows up as tight shoulders.
Jaw tension.
Poor sleep.
A body that feels like it can never fully relax.

CranioSacral Therapy is a gentle, hands-on approach designed to support the nervous system and help the body settle into a calmer state.

When the nervous system feels safe, everything else tends to work a little better.

🏆 Voted Best Massage in Baton Rouge 2026

📍 Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

🌐 ListenToYourBodyToday.com

Use code INTROCST for $15 off your first CranioSacral Therapy session.

To my fellow business owners…

There will always be someone further ahead and someone just getting started.

Don’t forget to look back once in a while and realize how far you’ve come.

Your journey, your courage, and your persistence inspire more people than you know.

Keep going.

Living in Stress Mode?

If you constantly feel “on,” struggle to relax, or find yourself carrying stress everywhere you go, your nervous system may need more than just a day off.

These CranioSacral Therapy packages were created to help support long-term nervous system regulation and recovery.

This isn’t about escaping stress for an hour. It’s about teaching the body how to come back to a calmer baseline.

📍 Ash & Oak Aesthetics
8312 Jefferson Hwy, Suite 4
Baton Rouge, LA 70809

🌐 ListenToYourBodyToday.com

Whether you’re training for the gym, chasing kids, working long shifts, or simply carrying the weight of everyday life, your body deserves time to recover.

Massage therapy isn’t just about relaxation. It can help reduce muscle tension, support recovery after physical activity, improve sleep quality, and help you reconnect with how your body feels.

When your body moves better, life tends to feel a little easier.

🏆 Voted Best Massage in Baton Rouge 2026

📍 Inside Ash & Oak Aesthetics
8312 Jefferson Hwy, Ste. 4
Baton Rouge, LA 70809

🌐 ListenToYourBodyToday.com