Health x Soul

We blend gut health, hormone balance, and body transformation with soulful, feminine rituals. Think: science-backed meets self-care. Hey, I’m Melissa!

I’m a Functional Nutrition and Lifestyle Practitioner, Gut Health Coach, Certified Body Transformation Coach with STRONG Fitness, HTMA Practitioner, and 200-hour Yoga Teacher specializing in stretch, flexibility, and fascia movement. Plus a bunch of other certifications along the way. Health x Soul is an integrative wellness company helping women optimize gut health, balance hormones, and achieve  ...