TransformX Fitness
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� Build Muscle | Burn Fat
� Gym • Diet • Mindset
� Transform your body, transform your life
🔥 Strong Body, Strong Mind! 💪
Push your limits, stay consistent, and keep working toward your fitness goals. Every rep counts, every effort matters, and every day is another chance to become stronger. 🏋️♂️🔥
Rows for strong back
10/10/2026
Bicep + tricep workout
10/10/2026
Triceps Workout Routine ⚡🔥
💪 DUMBBELL RAISES – BUILD STRONGER SHOULDERS! 🔥
💪 Hammer Curl — Build Stronger Arms! 🔥
Focus on controlled movement, keep your elbows close to your body, and squeeze your biceps and forearms at the top of every rep. Train with proper form and make every rep count! 💯
10/03/2026
Hammer curl
10/01/2026
5 Best Exercises for your Body Growth
Front squats
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4867 New Street
Bend, OR
97701
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