89 & Ivy Wellness

The lightest touch can sometimes create the biggest change.
Many people assume massage has to be deep to be effective. Craniosacral Therapy takes a different approach.
Using a gentle touch, Craniosacral Therapy helps calm the nervous system, release tension patterns, and support the body's natural ability to heal and regulate itself.
Clients often seek Craniosacral Therapy for:
✨ Stress and overwhelm
✨ Headaches
✨ TMJ tension
✨ Difficulty relaxing
✨ Nervous system support
✨ A feeling of being "stuck" in fight-or-flight mode
Sometimes your body doesn't need more pressure.
Sometimes it needs permission to let go.
📞 479.364.4644
🌐 89ivy.com

Do you suffer from headaches, neck pain, ear pressure, facial tension, or a clicking jaw?
The problem may not be where you feel it.
TMJ dysfunction can create symptoms throughout the head, face, neck, and even shoulders. Many people spend years treating the symptoms without ever addressing the source.
At 89 & Ivy Wellness, TMJ therapy focuses on reducing tension, restoring balance, and helping you get back to feeling like yourself again.
You don't have to live with jaw pain. Relief is possible.
📞 479.364.4644
🌐 89ivy.com

When was the last time you felt completely relaxed?
Not scrolling.
Not multitasking.
Not worrying about what needs to happen tomorrow.
Just calm.
In a world that constantly demands more from us, slowing down can feel uncomfortable. But your body wasn't designed to stay in a constant state of stress.
Many clients describe Manual Lymphatic Drainage (MLD) as one of the most relaxing experiences they've ever had.
Gentle.
Quiet.
Restorative.
A chance to simply let your body exhale.
Maybe that's exactly what you need right now.
What helps you feel most at peace?
📞 479-364-4644
🌐 89ivy.com

Your nervous system needs rest too.
Most people don't struggle because they're weak.
They struggle because they've been carrying too much for too long.
Work.
Family.
Responsibilities.
Stress.
Life.
Eventually, the body starts sending signals:
✨ Tension that won't let go
✨ Trouble sleeping
✨ Feeling anxious or overwhelmed
✨ Constant fatigue
✨ Difficulty relaxing
Manual Lymphatic Drainage (MLD) is one of the gentlest therapies available. Many clients describe feeling deeply relaxed, calmer, and more grounded afterward.
Sometimes your body isn't asking you to push harder.
It's asking you to slow down.
When was the last time you truly relaxed?
📞 479-364-4644
🌐 89ivy.com

The surgery is over.
Recovery isn't.
Whether you've had a tummy tuck, liposuction, knee replacement, breast surgery, facelift, or another procedure, your body is still doing a tremendous amount of work behind the scenes.
Healing.
Reducing inflammation.
Moving fluid.
Repairing tissue.
Manual Lymphatic Drainage (MLD) is a gentle technique that can help support your body's natural recovery process and help manage post-surgical swelling.
Because the goal isn't just getting through surgery.
It's getting back to feeling like yourself again.
If you've had surgery, what surprised you most about the recovery process?
📞 479-364-4644
🌐 89ivy.com

Puffy isn't a personality trait.
If your rings feel tight by the end of the day...
If your face looks swollen in the morning...
If you constantly feel bloated...
If your socks leave marks on your ankles...
Your body may be asking for support.
Manual Lymphatic Drainage (MLD) is a gentle technique designed to encourage healthy lymphatic flow and help the body manage excess fluid more efficiently.
Many people assume puffiness is just something they have to live with.
It isn't.
Have you noticed swelling more in your face, hands, abdomen, or legs?
📞 479-364-4644
🌐 89ivy.com

What if you're not tired.....you're overloaded?
Many of us spend our days rushing from one thing to the next, running on stress, caffeine, and sheer determination.
Eventually, your body starts asking for a break.
You may notice:
✨ Trouble relaxing
✨ Feeling "wired but tired"
✨ Poor sleep
✨ Mental fog
✨ Tension you can't seem to shake
Manual Lymphatic Drainage (MLD) is incredibly gentle, but many clients tell us they leave feeling calmer, lighter, and more relaxed than they have in weeks.
Sometimes rest isn't lazy.
Sometimes it's exactly what your body needs.
What's your biggest challenge right now—stress, sleep, or feeling overwhelmed?
📞 479-364-4644
🌐 89ivy.com

🚨 LAST-MINUTE OPENINGS 🚨
We had a couple of cancellations this week and these appointments are now available:
✨ Tuesday
• 11:15 AM (Lymphatic Only)
• 2:15 PM
✨ Friday
• 9:00 AM
• 11:30 AM
• 12:45 PM
If you've been dealing with pain, tight muscles, headaches, stress, swelling, TMJ issues, or you've simply been meaning to book, now is your chance.
At 89 & Ivy Wellness, every session is customized to your needs. No routine massage. No cookie-cutter treatment. Just focused, results-driven care.
📞 (479) 364-4644
💻 89ivy.com
These openings won't last long. First come, first served.

Healing takes energy.
Whether you've had a tummy tuck, liposuction, knee replacement, breast surgery, facelift, or another procedure, recovery doesn't end when surgery does.
Swelling, tightness, fluid retention, and discomfort are all part of the healing process.
Manual Lymphatic Drainage (MLD) is a gentle technique that can help support your body's natural recovery process by encouraging healthy lymphatic flow and helping manage post-surgical swelling.
Because healing isn't just about getting through surgery—it's about recovering as comfortably as possible afterward.
Have you or someone you know had surgery in the last year?
📞 479-364-4644
🌐 89ivy.com