Rif care

Mi Gente: stories of Latinas in wellness, this time from our own Andoeni Ruezga

She’s a bilingual women’s health strategist and the founder of CuerpoCurativo 🌱 | endometriosis y adenomiosis , a Spanish-language endometriosis education community. Her story starts where so many of ours do: with cramps she was told to push through and pain nobody named for years.

Today she’s making sure the next generation of Latinas gets what she didn’t: answers, language, and permission to be heard. Next month she starts a master’s in women’s health in Spain, still carrying la cultura with her.

What’s one thing you were told about your period that you had to unlearn? 💛

Mi Gente: stories of Latinas in wellness, starting with Claudia Davila.

Claudia is a model, stylist, and the founder of Salvaged Sauvage. She’s Peruvian, Brazilian, and Chilean. Her period education came from her mom, aunt, and grandma, and her first tampon lesson came from two teammates in a bathroom right before a championship soccer game. It was chaotic, and it was pure girlhood.

The advice she grew up with was simple and generational: stay clean, push through the pain, and always carry an extra pad, because you never know who else might need one. It wasn’t everything, but it was honest.

Now she wants younger Latinas to hear what she wishes she’d been told sooner: your body isn’t a burden, and your period isn’t something to be ashamed of.

Who first taught you about your period? Tell us below, and tag the woman who had the talk with you 💛

Afro-Latina. First-gen. Told she had to pick one. Our co-founder Val built Rif by refusing to. Loud, sexy, unashamed: that’s la cultura, and it’s in everything we do. Swipe for her story, then tell us the part of your culture you’ve learned to love out loud 💛

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Meet the products, link in bio. 💛

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