Meadowlark Birth

Many people invest in their physical health, mental health, for a wedding, for the future....Why not invest in your birth experience also? DM met about doula support and class!

Build your supportive birth team! Contact me today about doula support and birth classes!

The same hormones that are involved during s*x, are the same ones that help birth a baby! S*x and birth are so intimately intertwined. Most people choose to be intimate in a cozy, relaxed, private, dimly lit, undisturbed environment. The more we can emulate that during your birthing time, the easier your birth can be! Let's chat about how we can make that happen in your birthing location. Setting the mood for a great birth experience is just one of the things we cover in Lamaze. Sign up for class in May to find out more about how to make your birth even better!

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Touch can be so important during birth! Partners, practice your massage skills BEFORE labor begins to see what your touches are preferred or hated! Another bonus, your pregnant mama will love being practiced on and all the relaxation! Sign up for Lamaze to learn more about how to feel comfortable during labor!

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Lamaze class coming up May 16th and 17th! DM me to sign up!

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❌Tension, grimacing, sitting a hospital bed, hyperventilating, nervousness
👍Relaxed, confidence, upright position, deep and calm breathing

Which one would you like to be? Take Lamaze May 16th and 17th to be like the second family! Check out the link in my bio or my website to sign up!

Labor positions these mamas were loving:
Hands and knees leaning over a birth ball
Supported squat with her partner

Comfort measures that were working their magic:
Hip squeeze using a rebozo
Massage

DM me to sign up for Lamaze class so you and your partner can about these great tools for labor!