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Functional Hormone Specialist serving Central Illinois and beyond.

I help women understand their hormone patterns through root-cause testing, education, and strategic guidance โ€” offering virtual support to meet you where you are.

10/12/2026

๐Ÿ’— GRAB YOUR GIRLFRIEND AND JOIN US SUNDAY?! ๐ŸŽ€

Because Brooke and I have some plans for you! ๐Ÿ˜‰

We're officially less than a week away from LOVE YOUR BREASTS, and we would love for you to spend part of your Sunday afternoon with us!

Think of it as a little girls' afternoon with a purpose. ๐Ÿ’•

๐Ÿ‘™ Learn about proper bra fit and support.

๐ŸŽ€ Get more comfortable talking about breast health and knowing your normal.

๐Ÿ›๏ธ Browse and shop Fittingly You Bra Boutique.

๐ŸŽ Check out our silent auction featuring donations from local businesses, benefiting the Bounce Back Closet.

๐Ÿ’• Connect with other women in our community!

And here's the best part: It's an OPEN HOUSE!

No need to commit your entire afternoon. Stop in for 20 minutes or hang out for the full two hours. We'd just love to see you!

๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

Breast Cancer Awareness Month is the perfect opportunity to have conversations that matter, learn something new, and give back to women in our community.

So here's your reminder to text that girlfriend you've been meaning to make plans with! ๐Ÿ’—

Tag her below and make it a date! ๐Ÿ‘‡๐ŸŽ€

10/10/2026

Do you know whatโ€™s normal for YOUR breasts?

Are you checking your breasts? Like a self exam at home. Breast self-awareness starts with something even simpler: knowing your own body.
What do your breasts normally look like?
What do they normally feel like?
And most importantly, would you recognize when something was different for you?

Thatโ€™s what we mean when we say โ€œKnow Your Normal.โ€

At our Love Your Breasts event, Iโ€™ll be using Bianca the mannequin to help women become more familiar with how to do a self exam. And share what they may notice or feel and some of the changes that are worth bringing to their healthcare providerโ€™s attention.

And YES...we're doing it completely clothed and keeping things comfortable. No awkward group breast exams happening over here!

The goal is to become more aware of our bodies so we can recognize changes and feel more confident speaking up when something doesnโ€™t seem right.

Come learn with us.
๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

10/08/2026

Come for the event. Bid on something fun. Help us give back.

One of our favorite parts of Love Your Breasts is that this afternoon isn't only about taking better care of ourselves.

It's also an opportunity to take care of other women in our community.

Throughout the event, we'll be hosting a silent auction benefiting the Bounce Back Closet, a mission that is very close to Brooke's heart.

And we're inviting some of our amazing local small businesses to be part of it by donating gift cards, baskets, products, services and other goodies for you to bid on!

So while you're learning about breast health, getting fitted, shopping and hanging out with us, you'll also have the opportunity to snag something fun while helping us raise money for an incredible purpose.

Women supporting women. Local businesses supporting women. Our community showing up for women.

That's exactly what we want this event to be about.

๐ŸŽ€ LOVE YOUR BREASTS
๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

Want to support the silent auction? If you're a local business owner who would like to donate a gift card, basket, product or service, send Brooke or me a message. We'd love to include you!

Photos from ABWA - Empowered Professionals of Central Illinois's post 10/08/2026

Thankful for this opportunity!!

10/08/2026

๐Ÿ‘™ Okay ladiesโ€ฆwhen was the last time you were actually fitted for a bra?!

Not the size youโ€™ve been buying for the last 10 years.

Not the size you think you are.
An actual professional bra fitting.
For our second Love Your Breasts conversation, I asked Brooke from Fittingly You to share some of the signs that your bra might not be fitting the way it should.

And considering our breasts can change with weight changes, pregnancy, breastfeeding, hormones, aging and just LIFE...the bra that fit you years ago may not be the bra your body needs today.

Proper fit isnโ€™t just about how your bra looks. Itโ€™s about feeling comfortable, supported and confident in the body you're in.
And this is exactly why Brooke and I love how our two worlds are coming together for Love Your Breasts.

We're talking breast health and self-awareness, bra fit and support, women's wellness AND giving back to women in our community.
๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

Now tell us... ๐Ÿ‘‡
How long has it been since YOUR last professional bra fitting?

No judgment. Promise.

10/07/2026

โฐ LAST CALL for Founding Members!
Tonight is the night. ๐ŸคŽ

At the end of today, Founding Member Week for the Metabolic Health Circle officially comes to a close.

And I am SO excited to start building this community with the women who have decided to be here from the beginning.

If you've been watching this week...
Reading the posts.
Peeking inside.
Thinking, โ€œI really need to start prioritizing my health again.โ€

Consider this your reminder that you don't have to wait until everything is perfect to start taking care of yourself.

You can start exactly where you are.

Join MHC today and you'll receive:
๐ŸŒฟ $49/month Founding Member pricing
๐ŸŒฟ That rate locked in as long as you remain continuously enrolled
๐ŸŒฟ A complimentary 30-minute Connection Call with me
๐ŸŒฟ Access to the growing Resource Library
๐ŸŒฟ Community Q&As, workshops, trainings & guest experts
๐ŸŒฟ Challenges, community, and ongoing support

At midnight tonight, the Founding Member offer ends.

Beginning tomorrow, MHC will remain open at the regular $79/month membership rate.

If you've been waiting for your sign...
This is it.

Comment CIRCLE and I'll send you the details.

Don't wait until you need a reset. Create a rhythm that helps you stay well.

Disclaimer: Educational purposes only. This information is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider regarding your individual health needs.

10/06/2026

Soโ€ฆwhat exactly IS the Love Your Breasts event?

When Brooke with Fittingly You and I started talking about doing something together for Breast Cancer Awareness Month, we knew we didn't want to create another event that simply reminded women that breast cancer exists.

We wanted women to actually walk away knowing more about their own bodies.

So we created Love Your Breasts!

Itโ€™s foing to be a relaxed, come-and-go afternoon where weโ€™re bringing together two sides of breast wellness that fit together beautifully.

Iโ€™ll be sharing education around breast self-awareness, knowing whatโ€™s normal for YOUR breasts, changes worth paying attention to, and becoming a better advocate for your health.

Brooke will be sharing her expertise around proper bra fit and support, because our breasts and the support they need can change throughout different seasons of our lives.

But thereโ€™s another piece that makes this event especially meaningful.

Weโ€™re also coming together to give back through a silent auction benefiting the Bounce Back Closet, supporting women in our community who have experienced breast cancer and breast surgery.

No awkward clinical seminar. No pressure.
Just an afternoon designed to help you know your body a little better, feel more confident caring for yourself, and support an incredible mission while you're at it.

๐ŸŽ€ LOVE YOUR BREASTS
๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You
115 Susan Dr, Normal, IL 61761

Come when you can. Stay as long as you'd like. And bring a woman you love with you. ๐Ÿ’•

10/06/2026

Thereโ€™s something special about being FIRST.

When I decided to open the Metabolic Health Circle, I knew I wanted to do something special for the women who were willing to step into this community with me from the very beginning.
Because my Founding Members aren't just joining another membership.

You're helping me build this Circle. ๐ŸŒฟ
You'll be the first women inside.
The first to participate in our calls, workshops, challenges, and conversations.

The first to use the resources I've spent months creating.

And your feedback will help me continue shaping MHC into a community that genuinely supports what women need.

So I created a Founding Member offer that won't be available again after this week.
๐ŸคŽ Join MHC for $49/month instead of $79/month.
๐ŸคŽ Keep that $49 Founding Member rate for as long as you remain continuously enrolled.
๐ŸคŽ Receive a complimentary 30-minute Connection Call with me so we can talk about your goals and help you figure out where to begin inside MHC.

Plus, you'll have access to the growing Resource Library, The Circle community, Q&A calls, workshops and trainings, challenges, guest experts, and everything we're continuing to build together.

Founding Member Week ends tomorrow, October 7.

After that, MHC will remain open, but the Founding Member offer goes away and membership becomes $79/month.

If you've been watching this week and thinking about joining us, this is your little nudge. ๐ŸคŽ
Comment CIRCLE and I'll send you the details.

๐ŸŒฟ Don't wait until you need a reset. Create a rhythm that helps you stay well.

Disclaimer: Educational purposes only. This information is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider regarding your individual health needs.

10/06/2026

๐Ÿ’— WE HAVE SOMETHING SPECIAL PLANNED! ๐Ÿ’—

October is Breast Cancer Awareness Month, and Brooke with Fittingly You Bra Boutique and I wanted to create something that goes beyond simply wearing pink.
So on Sunday, October 18th, weโ€™re bringing women together for LOVE YOUR BREASTS ๐ŸŽ€

An afternoon centered around breast health, awareness, womenโ€™s wellness, proper bra fit and support, and giving back to women right here in our community.

Weโ€™ll be talking about things like knowing whatโ€™s normal for YOUR breasts, changes worth paying attention to, breast self-awareness, proper bra fit and support, and ways we can become more informed and confident advocates for our health.
And donโ€™t worry...this isnโ€™t going to feel like some awkward clinical health class. ๐Ÿ˜‚๐Ÿ’—

Come hang out with us, learn something new, shop, connect with other women, and help us support an incredible cause while weโ€™re at it.

๐ŸŽ€ LOVE YOUR BREASTS
๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

๐Ÿ’— Breast Health โ€ข Awareness โ€ข Womenโ€™s Wellness โ€ข Giving Back

Tag the girlfriend, sister, mom, daughter, or woman in your life you want to bring with you! ๐Ÿ‘‡๐Ÿ’•

10/05/2026

๐Ÿ’— YOUโ€™RE INVITED: LOVE YOUR BREASTS! ๐Ÿ’—

In honor of Breast Cancer Awareness Month, Fittingly You Bra Boutique and I are coming together for an afternoon all about breast health, awareness, womenโ€™s wellness, and giving back. ๐ŸŽ€

We want to create a space where women can talk about breast health in a way that feels comfortable, empowering, and maybe even a little fun. Because taking care of our breasts shouldnโ€™t only be something we think about when something feels wrong.

Come spend the afternoon with us and:
๐Ÿ’— Learn what it means to โ€œknow your normalโ€ when it comes to your breasts
๐ŸŽ€ Learn about changes worth discussing with your healthcare provider
๐Ÿ‘™ Learn about proper bra fit and support from Brooke
๐Ÿ’• Explore whole-body wellness and breast health education
๐Ÿ›๏ธ Shop the boutique and connect with other women
๐Ÿค Help us give back to women in our own community

Weโ€™ll also be sharing more about the work Brooke is doing to help women access breast prostheses following breast surgery and how this event will help support that mission. ๐Ÿ’—

This is an open house, so stop by when you can and stay as long as youโ€™d like!

๐Ÿ“… Sunday, October 18
โฐ 2:00โ€“4:00 PM
๐Ÿ“ Fittingly You Bra Boutique
115 Susan Dr, Normal, IL 61761

Grab your mom, sister, daughter, girlfriend, or another woman you love and come spend the afternoon with us. ๐Ÿ’•

Tag someone below who needs to come with you! ๐Ÿ‘‡๐ŸŽ€

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211 S. Prospect Rd Unit 13
Bloomington, IL
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Thursday 8:30am - 2:30pm

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