True REST Float Spa
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Flotation Therapy—as seen on the New York Times, Time Magazine, ESPN, Dr. Oz and Nightline! Book onl
Flotation, or REST therapy offers deep relaxation, natural pain relief and better sleep.
10/10/2026
Today is World Mental Health Day, a reminder that your mind deserves rest as much as your body does.
When stress builds up, your nervous system stays switched on. Floating gives it a chance to power down. Weightless, floating, free from light, sound, and gravity, your body can shift out of fight-or-flight and into a deeper state of calm.
Give yourself an hour to reset this weekend. You deserve it.
Helping create a more peaceful and interconnected world. One float at a time.
Nick’s vision with True REST started back in 2009 and has since helped over 1 million clients connect with their own inner light through the stillness and silence of the float pod.
Watch the full founder story on our YouTube channel.
10/05/2026
It happens
10/02/2026
No screens, no gravity, no expectations. Just you, your breath, and the healing power of stillness.
10/01/2026
What does 1000+ lbs of salt look like?
Epsom salt, magnesium sulfate, has been shown to alleviate anxiety and improve sleep. It helps with aches and pains, whether from arthritis, injury, or illness. It’s a hair natural volumizer and can help soothe eczema, rosacea, and acne. It helps with digestion and migraines and is good for your heart. It lowers the stress hormone cortisol and can help balance other hormones as well. Are you still reading? Cause I can keep going!
It’s estimated that up to 80% of the population is magnesium deficient, and a huge part of that has to do with farming practices and soil health, but that’s a whole other topic. The point is an astounding number of not only necessary, but integral, biochemical processes depend on magnesium, and each pod contains 1000 pounds of the stuff!
All this dissolved in just 10” of water.
09/29/2026
Float Therapy can be one of the most effective and healthiest ways to ease chronic pain and inflammation.
Floating reduces muscle tension while allowing the body to enter deeper healing processes through relaxation.
True REST clients from all over the country have profound, life-changing relief after just the first float.
• Those suffering from rheumatoid arthritis
• People with chronic inflammation leading to back pain, neck pain or muscle pain
• Those experiencing muscle tension or stress headaches
• Clients with sciatica
• Clients on long term recovery from back injury or surgery
The list goes on!
We’re so grateful to be able to provide this place of deep rest and healing.✨
09/27/2026
Did someone say float?
09/17/2026
The new and improved True REST App, now available for download on the App Store and Google Play.
Book your appointments with ease, track your progress and manage your account all in one place.
09/16/2026
A new study in Neuroscience of Consciousness followed 75 people with anxiety and depression through six float sessions.
The result: a distinct altered state the researchers named “aquahenosis”, oneness with water.
People described feeling boundless, weightless, and connected in ways that overlapped with experiences reported after psilocybin and ketamine, minus the visual effects.
The strongest results came from the group that floated longer and set their own schedule. And the feeling of expansiveness itself helped explain the lift in mood afterward.
“Floating feels like oneness.” This new study puts language and data behind something our clients have been saying for years.
09/06/2026
Five more minutes please.
07/29/2026
⏸️🌊 Hit Pause. Your Mind Will Thank You. 🌊⏸️
Life moves fast... deadlines, notifications, responsibilities, and constant noise. Sometimes the most powerful thing you can do is simply pause. 💙
Take an hour to disconnect from the outside world and reconnect with yourself. Float therapy gives your mind and body the opportunity to truly rest, recover, and reset. 🧠✨
⏳ Our Float to Freedom Promotion ends in just a couple of days!
🎉 Sign up for any membership before July ends (or upgrade your current membership) and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🌊🙌
🌊 Never floated before?
🔗 We’ve made it even easier! Click the Linktree in our bio where you can:
✨ Purchase your first discounted float
🎉 Sign up for a membership and claim your 30 days of unlimited floating
📱 Explore all of our social media pages and stay connected
📞 Have questions or ready to schedule? Give us a call at 732-898-7100—we’re happy to help!
Don’t wait... hit pause before this July special is gone. 💙🌊
🌊⏳ Only a Couple More Days Left in July! ⏳🌊
Don’t miss your chance to take advantage of our Float to Freedom promotion! 🇺🇸💙
🎉 Sign up for ANY membership (or upgrade your current one) before July ends and you’ll receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨
Imagine an entire month to:
🧠 Reset your mind
😌 Reduce stress and anxiety
💪 Recover faster
😴 Sleep better
🌿 Experience deep relaxation whenever you need it
There’s never been a better time to make floating part of your wellness routine! 🌊
🌊 Never floated before?
🔗 Click the link in our bio to receive your first discounted float and discover why so many people make floating a part of their lives.
📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you get started!
Don’t let July slip away—Float to Freedom starts with your very first float. 💙
⚽🌊 Think the float pod is too small? Think again! 🌊⚽
A huge thank you to for sharing this awesome repost! 🙌💙
Even one of the world’s biggest football stars, , fits comfortably inside a True REST float pod! Standing at nearly 6’5” (1.94 m), Erling Haaland shows just how spacious our float pods really are. 😲✨
With the excitement of the world’s biggest football tournaments inspiring athletes everywhere, recovery has never been more important. Whether you’re a professional athlete, a weekend warrior, or simply looking to escape the stress of everyday life, floating offers a unique opportunity to recover, recharge, and reset. 💪🧠🌊
Don’t let the size fool you—the pod is designed so you can stretch out, relax, and experience effortless weightlessness in complete comfort.
🌊 Ready to experience your first float?
🔗 Click the link in our bio to take advantage of your first discounted float!
🎉 It’s still July! Sign up for any membership this month (or upgrade your existing membership) and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌
📞 Have questions or ready to schedule? Call us today at 732-898-7100.
🎉 Float to Freedom – July Special! 🎉
Sign up for any new membership or upgrade your current membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨
🌊 Never floated before?
🔗 Click the link in our bio to take advantage of your first discounted float and experience what floating is all about.
📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you start your floating journey!
📱🔔 Notifications. Traffic. Emails. Deadlines. Noise. Noise. Noise... 😵💫
🌊➡️ Then... you step into the float pod.
🤫 Silence.
🌑 Darkness.
☁️ Weightlessness.
🧠 Stillness.
Your brain goes from constant stimulation to complete peace. For one hour, there’s nothing to respond to, nothing to process, and nowhere else you need to be. Just you and the opportunity to truly reset. 💙
This is what Float Therapy is all about—giving your mind and body the break they’ve been waiting for. 🌊✨
🎉 Float to Freedom – July Special! 🎉
Sign up for any new membership or upgrade your current membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌
🌊 Never floated before?
🔗 Click the link in our bio to take advantage of your first discounted float and experience what true stillness feels like.
📞 Have questions or ready to schedule? Give us a call at 732-898-7100. We’d love to help you begin your floating journey!
🌊💙 What if you found a place where your nervous system could truly relax? 💙🌊
A huge thank you to our sister spa, True REST Roseville, for sharing this beautiful reel! 🙌✨
In a world that’s constantly demanding your attention, floating gives you something that’s becoming increasingly rare…
😌 Deep relaxation
🧠 A mental reset
🌿 A calm, regulated nervous system
💤 Better rest
💙 An hour that’s completely yours
Imagine disconnecting from the noise and reconnecting with yourself in a peaceful, weightless environment. That’s the power of floating. 🌊✨
🎉 July Float to Freedom Promotion 🎉
Sign up for any membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌
🌊 Never floated before?
🔗 Click the link in our bio to take advantage of your first discounted float and experience the benefits for yourself.
📞 Have questions or ready to schedule? Call us today at 732-898-7100.
Your mind and body will thank you. 💙
☀️🌊 The fireworks are over… now the real summer begins! 🌴😎
This July, make your wellness a priority and experience what regular floating can do for your mind and body. 💙
🎉 Float to Freedom – July Special 🎉
Sign up for any new membership or upgrade your current membership during the month of July and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌✨
Imagine an entire month of:
😌 Less stress
😴 Better sleep
💪 Faster recovery
🧠 Greater mental clarity
🌊 Deep relaxation
Whether you’re recovering from beach days, workouts, or simply looking to escape the hustle of summer, floating is the perfect reset. ☀️💙
📞 Have questions or ready to sign up? Call us today at 732-898-7100.
🌊 Never floated before?
🔗 Click the link in our bio to take advantage of your first discounted float and discover why so many people make floating part of their wellness routine.
Your best summer starts with True REST. 🌊💙
💧✨ How Clean Is Our Float Water? ✨💧
One of the most common questions we get is, “How clean is the water?”
The answer? We’re extremely confident in it. 💙
Here’s why:
🌊 30% Epsom salt creates a highly inhospitable environment for almost all microorganisms—it’s our first line of defense.
🌀 Between every guest, the entire body of water is filtered multiple times through a 1-micron filter.
✨ We also use:
💡 UV sanitation
🌿 Ozone purification
💧 Hydrogen peroxide
All without relying on harsh chemicals.
Our goal is simple: to keep the water crystal clear, fresh, and ready for every guest so you can focus on relaxing with confidence. 🌊😌
📞 Have questions? Give us a call at 732-898-7100—we’re happy to help!
🔗 Ready to experience your first float? Click the link in our bio to take advantage of our first float discount and discover effortless relaxation for yourself.
🧠🌊 Meet John C. Lilly — the neuroscientist who developed sensory deprivation therapy back in the early 1950s. 🌊🧠
Back then, floating was intense:
🌑 No lights
🤫 No music
⏱️ 90 minutes alone with your mind
Lilly’s goal was to explore consciousness and transcend human perspective. He even believed it might be possible to communicate telepathically with dolphins! 🐬✨
Fast forward to today, and floating has come a LONG way. Modern float therapy can include soothing lights and calming music if you choose, making the experience much more accessible and relaxing. 🎶💙
And now the research shows floating may help with:
💪 Pain relief
😴 Deeper sleep
🧠 Stress & anxiety reduction
💙 Depression support
🌿 PTSD symptom relief
For many people, it’s a complete reset for both body and mind. 🌊✨
🎉 July Special: Sign up for a membership this month and receive 30 DAYS of UNLIMITED FLOATING starting the day you join! 🙌
📞 Questions? Call us at 732-898-7100.
🔗 Ready to try your first float? Click the link in our bio to take advantage of our First Float Discount today!
07/07/2026
☀️🌊 Don’t Let Summer Pass You By Without Trying Float Therapy! 🌊☀️
This summer, give yourself more than just a vacation… give yourself a chance to truly rest, recover, and recharge. 💙
🎉 July Float to Freedom Promotion 🎉
Sign up for a new membership or upgrade your current membership during the month of July and enjoy 30 DAYS of UNLIMITED FLOATING starting the day you sign up! 🙌
Float therapy may help if you’re dealing with:
😴 Sleeplessness
💪 Chronic aches and pain
🧠 Stress and anxiety
💙 Depression
🌿 PTSD symptoms
A single float can leave you feeling deeply relaxed, while regular floating can become an important part of your overall wellness routine. 🌊✨
🌊 Never floated before?
🔗 Click the link in our bio to receive $25 OFF your first float and discover what effortless weightlessness feels like.
📞 Questions or ready to schedule? Call us today at 732-898-7100.
Don’t let another summer go by without experiencing the benefits of floating! 💙
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Telephone
Address
990 Cedar Bridge Avenue
Brick Township, NJ
08723
Opening Hours
| Monday | 4pm - 10pm |
| Tuesday | 10am - 10pm |
| Wednesday | 10am - 10pm |
| Thursday | 10am - 10pm |
| Friday | 10am - 10pm |
| Saturday | 10am - 10pm |
| Sunday | 10am - 10pm |
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