SPF Cosmetic Dermatology

Waking up at 3 AM isn’t always “just stress.”

Progesterone helps support GABA, a neurotransmitter involved in relaxation and sleep. When progesterone declines, some women may notice disrupted sleep, increased anxiety, or feeling constantly on edge.

If these symptoms sound familiar, it may be worth looking beyond your sleep routine and evaluating your hormones.

12210 Ventura Blvd
Studio City, CA 91604
MJ. Gandon RN, MSN, FNP
MJ Toniik

Breastfeeding shouldn’t automatically exclude you from every treatment option.

New human data on tirzepatide during lactation found that transfer into breast milk was undetectable to extremely low after doses up to 5 mg, offering encouraging early evidence for breastfeeding mothers. That said, this is just the beginning. Larger studies are still needed, and every decision should balance maternal health with infant safety.

The best treatment plan is always individualized. Evidence evolves, and so should the conversations we have with our patients.

12210 Ventura Blvd
Studio City, CA 91604
MJ. Gandon RN, MSN, FNP
MJ Toniik

Sometimes the most important finding has nothing to do with why a patient came in.

Before considering therapies like testosterone or peptides, a comprehensive lab evaluation is essential. In this case, routine testing revealed persistently elevated prolactin, a hormone that can signal an underlying pituitary disorder. When the labs didn’t respond as expected, further investigation led to imaging that uncovered a pituitary lesion the patient never knew existed.

This is why medicine should never skip the fundamentals. The right labs, ongoing monitoring, and knowing when to investigate further can change the course of a patient’s health.

Optimization starts with identifying what your body is trying to tell you.

12210 Ventura Blvd
Studio City, CA 91604
MJ. Gandon RN, MSN, FNP
MJ Toniik

Your 30s are an opportunity to optimize, not just react.

Hormones naturally change over time, but symptoms should never be dismissed without a thorough evaluation. Comprehensive lab testing can help identify subtle imbalances before they significantly impact quality of life.

The goal of hormone optimization is not to replace hormones unnecessarily. It’s to personalize care based on your physiology, symptoms, and long-term health goals.

Proactive care today can support better health for years to come.

12210 Ventura Blvd
Studio City, CA 91604
MJ. Gandon RN, MSN, FNP
MJ Toniik

Testosterone isn’t just a male hormone.

In women, optimal testosterone levels can support energy, libido, strength, cognitive function, and overall vitality. The key is personalization. Hormone optimization isn’t about giving women high doses of testosterone. It’s about using the right dose, monitoring symptoms and labs, and creating balance.

When prescribed appropriately and carefully monitored, testosterone therapy can be a valuable tool for women experiencing symptoms of hormonal decline.

If you’ve been told feeling exhausted, unmotivated, or disconnected is just part of getting older, it may be time for a deeper conversation.

12210 Ventura Blvd
Studio City, CA 91604
MJ. Gandon RN, MSN, FNP
MJ Toniik