Breathe into Strength

Beginners and all levels of fitness welcome. Mats not provided
Bring a light jacket
Click the link to register
https://www.signupgenius.com/go/10C094DA4A92BA0FEC25-breathe

Beginners and all levels of fitness welcome. Mats not provided. Pay pal, cash app, Facebook pay, and cash accepted. Click the link to register
https://www.signupgenius.com/go/10C094DA4A92BA0FEC25-breathe

Beginners welcome register with the link below
https://www.signupgenius.com/go/10C094DA4A92BA0FEC25-breathe

Beginners and all levels of fitness welcome Outdoor power vinyasa
Bring a mat and a light jacket

Yoga today at 5:30pm. Bring your mat and maybe a light jacket✌️💪

Since the weather is finally cooling off, I will begin having outdoor power yoga again. Text or pm for more info.

New leg building video. Like, share, and subscribe to help me build my small buisness.

Pyramid Legs Learn basic compound leg strengthening exercises

Check out my video to teach you the basics of counting calories and macros.

Counting Calories and Macronutrients