Table For One Massage & Skin Therapy

Table For One Massage & Skin Therapy

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Call 319.365.9411 to reserve your table for one today!

10/18/2026

Think a once-a-year massage doesn't matter? Think again.

Whether you’re a weekly regular or you only treat yourself once a year on your birthday, every massage makes a difference. Even an annual reset gives your nervous system a chance to completely decompress, releases tension you didn't know you were holding, and reminds your body what true relaxation feels like.

You don't have to wait for an excuse to prioritize yourself, but if your birthday is the one day you do it? Soak up that benefit.

10/16/2026

🍒🍓🍇🍎🍉🍑🌶️🥕🥬🥦🥒

For World Food Day, we're celebrating the people who help us bring fresh, healthy food to families through the Eminence Kids Foundation. Meet Naty, owner of Hazelmere Organic Farm and a longtime partner whose work helps make these deliveries possible.

The organic fruits, vegetables and juices help nourish children and families facing some of life's toughest health challenges. From choosing what’s in season to working with growers across British Columbia, there’s a community of people and plenty of planning behind each delivery.

Inspired by this year’s theme, “Innovate today. Nourish tomorrow,” we visited Naty to learn about her 40 years of farming, her connection to community and the impact that begins long before food reaches a family. Click to read the full story: https://bit.pulse.ly/wrjklhaitd

10/16/2026

The chill is officially here, but inside Table for One Massage & Skin Therapy? Pure warmth and comfort.

You spend all week taking care of everyone else, when was the last time you checked in with yourself? Step out of the cold and into your own private sanctuary.

📞 Call 319-365-9411 to claim your cozy "me time" today.

10/15/2026
10/14/2026

Ready to ditch the turtlenecks and show your neck some love?

The secret is out: the Eminence Hibiscus Ultra-Lift Neck Cream works absolute magic in just 5 minutes. Firm, tighten, and smooth out texture so you can feel completely confident rocking whatever you wear this holiday season.

Drop a 🙋‍♀️ in the comments if you’re ready to try it out, or stop by Table for One to grab yours today!

Photos from Table For One Massage & Skin Therapy's post 10/12/2026

The treatment rooms are warm, the vibes are cozy, and we are counting down the minutes.

We can't wait to see you and help you unwind! Drop by or give us a call at 319-365-9411 to book your next relaxing massage or facial.

10/10/2026

3 things to know before your next visit to Table for One.

1️⃣ Arrive early & sip. Start your relaxation before your service even begins with a complimentary beverage
2️⃣ Silence your phone. Leave the notifications at the door and treat yourself to uninterrupted peace
3️⃣ Explore our luxury products. Test out our Eminence Organics skincare products while you're here!

Have you booked your holiday spa day? The calendar is filling up quick! Call us today! (319) 365-9411

Photos from Table For One Massage & Skin Therapy's post 10/09/2026

Let's talk about your ears.

Your ears are home to countless nerve endings, making them incredibly sensitive to gentle touch. In traditional ear acupressure, specific points on the ear are used to foster a connection with different areas throughout the entire body.

Whether you explore acupressure techniques or simply take a few quiet moments to gently massage your ears, it’s a powerful, simple way to pause, breathe, and deepen your connection to yourself.

Listening to your body is where healing begins. Make connection your intention today, listen to your body, make time for it, and give it the care it deserves.

10/08/2026

Are you feeling too tired at the end of a long day for a full 10-step routine? We get it. Sometimes real self-care isn't about doing it all, it's about staying connected to what your skin actually needs without the extra stress.

When you want an effortless way to make that connection to your well-being, the Eminence Organics Strawberry Rhubarb Masque is as easy as it gets:

1️⃣ Wash your face

2️⃣ Slather on the mask

3️⃣ Wake up to soft, plump, beautifully hydrated skin

Make connection your intention tonight, reconnect with your glow in just one simple step.

Stop by Table For One Massage & Skin Therapy to pick up yours, or book your next treatment to reconnect with yourself completely! 💆

Photos from Table For One Massage & Skin Therapy's post 10/05/2026

Let’s talk about connection.

It’s a word that gets thrown around a lot, usually by phone companies, but true connection goes far beyond cell service.

Connection is about tuning in to yourself, your body, and your surroundings. It’s listening when your body calls for a reset and taking time to nurture the relationships in your life. Whether you’re booking a massage to reconnect with your own well-being, stopping by to pick up a gift from our local vendors for a friend, or simply taking a moment to breathe, make connection your intention.

We’d love to help you reconnect. How can we support you today?

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Address


2857 Mount Vernon Road SE
Cedar Rapids, IA
52403

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

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