Colorado Healthy Body
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Helping you to create a healthier you, everyday!! Sports dominated my life through high school and are still an integral part of my daily routine.
I can remember realizing as a child that my daily choices would determine my health as an adult and how long I would be able to be active. My children know, mommy only stays healthy and happy if she stays active. The possibilities I have explored with massage have allowed me to truly do a"job" I LOVE everyday and continue to live an active lifestyle. I am able to be with my children, and with my clients, both in the ways they need. I have strived for and learned to find balance in my life. It is rewarding to help my clients to further balance their lives as well through massage and my additional degree in Health and Wellness.
07/26/2026
What is your favorite post-workout fueling?
05/21/2026
😲 I had a curious client help me figure out today...
I have given over 10,000 massages in my career, so far!! 😮
01/27/2026
Small daily food choices can have powerful protective effects. If your current stage of the plan doesn’t recommend grapes, store this tip away for when you reach maintenance.
09/23/2025
Write down your goals!
09/03/2025
I have a new countertop!!
Thank you Xion Painter!
I have two 60-minute openings next week... Thursday (21st) at 8:30am and Friday (22nd) at 10am... any takers?!
05/08/2025
Life’s unpredictable, but what goes into your body doesn’t have to be! During celebrations, enjoy the company and let the food take a backseat.
04/24/2025
If your current stage of the plan doesn’t recommend fruit, store this tip away for when you reach maintenance. Your coach is a great source regarding your plan. Don’t forget to reach out with any questions you have.
04/03/2025
Keep your goals on track with a healthy breakfast.
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Telephone
Address
Centennial, CO
80121
Opening Hours
| Monday | 2pm - 7pm |
| Tuesday | 10am - 3pm |
| Thursday | 10am - 3pm |
| Friday | 10am - 3pm |
| Saturday | 10am - 1pm |