Row Cycle Fitness
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A fitness & wellness center offering rowing, cycling, strength training, yoga, & holistic services
10/01/2026
Competitions make EVERYTHING fun!
Colerain Township - 8am Saturday
West Chester - 9am Wednesday @.sportsperformance
Centerville - 9am Monday - Wednesday & Saturday @
See You Soon đź’Ş
09/30/2026
I used to be exhausted all the time when I was a trauma nurse and with small kids. The fatigue was horrible, and the thought of using what little energy I had left to work out felt overwhelming.
If that’s where you are right now, I get it. ❤️
For me, skipping movement didn’t make things better. As I found ways to move that worked for my body, I gradually felt stronger and more energized. It didn’t have to be a hard workout. Small, consistent steps made a difference.
I want to help you find your starting point, too.
Our new Row Cycle Fitness online fitness program is $49/month, with workouts you can do from the convenience of your home or while traveling, using minimal equipment. You’ll have guidance and accountability to help you stay consistent wherever life takes you.
Need support with your nutrition and wellness habits, too? Our six-week October Reset starts October 5! For $119 total—about $20 a week—you’ll get support, guidance, and accountability to build healthier routines that fit your life.
Let’s get you signed up today and put a plan in place. Helping someone feel better, grow stronger, and succeed is one of my favorite parts of what I do.
Comment ONLINE or RESET, or send me a message for details! ❤️
09/29/2026
If you work with women in fitness, rehab, or healthcare, this is a workshop you’ll want on your calendar.
Female Chain Reaction LIVE is coming to Row Cycle Fitness in Centerville, Ohio, November 7–8! Christina M. Christie of the Gray Institute will lead this two-day course on female biomechanics and pelvic floor/core dysfunction, with practical insights you can bring into your work with clients and patients.
The workshop is designed for physical therapists, occupational therapists, chiropractors, personal trainers, athletic trainers, and other movement professionals. CEUs/CECs are available.
Register with code RCFFCR by October 10 to save $100 and bring your price to $695.
Message me for the registration link or with any questions. I’d love to see you there!
September can feel like survival mode. School is back, schedules are packed, and you’re trying to find your rhythm again. If taking care of yourself slipped down the list, you’re not alone. 💙
Let’s move from September survival to an October Reset.
Starting Monday, October 5, I’m offering a six-week program to help you rebuild habits around food, movement, and daily routines—with accountability and support from me along the way.
You’ll get three InBody scans, nutrition coaching, a habit tracker, simple checklists, and a midpoint check-in to help you see your progress and keep going.
The full six-week program is $119—that’s less than $20 per week to invest in feeling better and making yourself a priority again.
Ready for your reset? Comment RESET or message me, and I’ll send you the sign-up details! ✨
09/20/2026
đź’Ş START YOUR WEEK STRONG!
Set the tone for the rest of your week—never miss a Monday workout! Don’t forget to schedule your classes and come join us:
🌊 9:00 AM — Row Cycle Fusion with Holly
❤️ 10:05 AM — Open Cardio Lab with HeartHero Coach
🚴 5:45 PM — Zone Ride with Melissa
New to Row Cycle Fitness? Your first class is FREE! Schedule your free trial class at RowCycleFitness.com.
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Category
Website
Address
124 Westpark Road
Centerville, OH
45459
Opening Hours
| Monday | 8:30am - 2:30pm |
| 3:30pm - 6:30pm | |
| Tuesday | 8:30am - 2:30pm |
| 3:30pm - 6:30pm | |
| Wednesday | 8:30am - 2:30pm |
| 3:30pm - 6:30pm | |
| Thursday | 8:30am - 2:30pm |
| 3:30pm - 6:30pm | |
| Friday | 8:30am - 2:30pm |
| 3:30pm - 5:30pm | |
| Saturday | 8am - 11am |
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