Stretch Zone Chattanooga

Stretch Zone Chattanooga

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A leader in the health and wellness industry, Stretch Zone offers practitioner-assisted stretching.

Using proprietary stretching methods and a patented strapping and stabilization system, Stretch Zone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless. A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

10/02/2026

Did you know that 85% of members who stretched 2-3 times per week reported better range of motion? More time on the table adds up, and now you can get even more of it...60-min sessions are now available in the Stretch Zone app!
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

10/01/2026

Have you checked out our new studio yet? If not, just a reminder: we moved upstairs above our old space!
The new studio is accessable by elevator or stairs and it feels like home for Stretch Zone Chattanooga. Come check it out!
Give us a call or book ahead on the app!

09/30/2026

The Stretch Zone Effect is proven to improve mobility, release tension, and increase energy levels! So you can keep up with life’s everyday moments with greater ease. Book your free intro session today and feel the difference.

Photos from Stretch Zone Chattanooga's post 09/29/2026

We call it Stretch Zone. Our members call it feeling "......." What do you call your stretch session? Tell us below! 👇

09/28/2026

Happy Monday, friends! Have you booked your stretches yet this week? We have some availablity here at Stretch Zone Chattanooga: head to the link in our bio to book today!

09/25/2026

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
*These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

09/24/2026

Reduced discomfort ✅
Better sleep ✅
Increased mobility ✅
These and more are all proven benefits for Stretch Zone members! Come see for yourself!

Photos from Stretch Zone Chattanooga's post 09/23/2026

Apple picking, autumn hikes, pumpkin patch strolls, this season has a lot to offer when your body can keep up. That's the Stretch Zone Effect!

09/22/2026

It's true! There's a free stretch waiting for you! If you've never been to Stretch Zone before, your intro stretch and assessment is on us. We preform a range of motion assessment, allow time for any questions you may have, and stretch. Want to learn more? Head to the link in our bio!

09/21/2026

Start waking up recharged! Stretch Zone is proven to release tension, support recovery, and improve overall well-being, so better sleep comes easier. Book your first stretch free today and experience the Stretch Zone Effect.
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

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Address


419 N Market Street Suite 205
Chattanooga, TN
37405

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 4pm

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