Embody Chattanooga

What if wellness wasn't an afterthought?

What if it was part of the plan?

Adult Recess isn't just for individuals. It's for teams, too.

When people have opportunities to recharge, they show up with more energy, focus, creativity, and patience.

Because healthy teams aren't built on burnout.

They're built on balance.

Wellness is easier when practiced in community.

At Embody, people gather to restore, learn, and build sustainable practices together.

Summer is a powerful time to reset your rhythm.

We look forward to supporting yours.

Schedule your session:
https://na2.meevo.com/CustomerPortal/login?tenantId=500972&locationId=501260

Queen for a Day : $199

An intentional restoration experience including:

• Infrared Sauna...supports circulation
• 1-Hour Facial... improves elasticity and hydration
• 1-Hour Thai Bodywork... enhances mobility and reduces tension

Full-body restoration.

Limited June availability.

We've been told that strength means pushing through...but real strength looks different.

It's scheduling the massage.
It's making time to recover.
It's taking care of your health before burnout forces you to.

The strongest men know when to take care of themselves.

This Father's Day, give Dad something that helps him feel his best.

Wellness extends beyond appointments.

Daily rituals matter.

Formulary 55 offers thoughtfully crafted body care for both men and women.

Simple ingredients.
Elevated routines.
Intentional living.

Available in studio.

Men often carry stress physically.

Tight shoulders.
Elevated cortisol.
Limited recovery.

Sauna therapy, massage, and mobility work support muscle recovery and nervous system regulation.

Wellness is maintenance.

Father’s Day — June 21.

Wellness is not indulgence.
It is maintenance.

Give the gift of restoration.

Gift cards available in any amount at Embody and Online- https://loom.ly/yQsfcjo

Because strength is sustained through recovery.

Father’s Day is June 21.

Recovery supports strength.
Restoration supports longevity.
Intentional care supports performance.

Massage therapy, sauna sessions, and recovery treatments help regulate stress and reduce inflammation.

Gift cards available in studio and online. https://loom.ly/yQsfcjo