Beem Light Sauna North Shore

Beem Light Sauna North Shore

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We’re thrilled to share with the Chattanooga area the transformative benefits of our infrared sauna and red light therapy sessions. Come live radiantly! ✨

Both tailored to support your health and wellness journey. Coming soon to Northshore Chattanooga! ✨ Beem Light Sauna offers infrared saunas, red light therapy, and chromotherapy to help you relax, recharge, and enhance your wellness. 🌿 Your journey to better health starts here! 🔥💡

10/02/2026

✨ YOUR FRIDAY NIGHT PLANS JUST GOT BETTER. ✨
BEEM × Neighborhood Barre are teaming up for an After Hours Wellness Social — an exclusive evening designed to help you MOVE • RECOVER • SIP • CONNECT. 🤍
Your evening includes:
🩰 30-minute express barre class with Neighborhood Barre
🔥 30-minute BEEM session — choose Sauna or Red Light
🍹 Electrolyte mocktails
✨ Time to mingle + connect with a community that loves wellness, movement & recovery as much as you do
📅 Friday, October 23
⏰ 5–7 PM
📍 BEEM Light Sauna | Chattanooga
This is a private event with limited spots available, so don’t wait to claim yours!
💌 RSVP required — DM us to reserve your spot!
Come for the workout. Stay for the recovery. Leave with new connections. 🤎

09/29/2026

✨Her first Beem...but definitely not her last. ✨

Between schedules, the responsibilities, the never-ending to-do list and bring Mom - it's easy to put yourself at the bottom of that light.

But taking care of everyone else starts with making time to take care of you, too! ❤️

We love when someone experiences Beem for the first time and carves out a little time out of their busy day to focus on rest, recovery and recharging.

Self-care doesn't have to take all day. Sometimes, you just need a little time Beem.

Busy moms, consider this your sign: put yourself back on your schedule.

09/27/2026

One of our most asked questions: "how often can I enjoy a light therapy session?"

The answer? Consistency is where the magic happens.

Depending on your wellness goals, light therapy can be incorporated into your routine multiple times per week. Whether you are focused on recovery, supporting healthy-looking skin, or simply carving out time to recharge, we can help you create a Beem routine that works for YOU.

☀️ Come for the glow.
❤️ Stay for the routine.
✨ Make Beem part of your week.

📱Book your next appointment and keep showing up for YOU!

09/25/2026

🚨POP-UP EVENT🚨

Catch Beem at F45 tomorrow morning from 8-10:30am!
We’ll have fun giveaway prizes, a mini redlight panel, and endless education on infrared therapy ✨✨

F45 Northshore Chattanooga
Be there or be square! 🫵🏻

Photos from Beem Light Sauna North Shore's post 09/25/2026

Why Beem? ✨ Because your wellness routine deserves a little more. 🔥

At Beem, we take pride in making every visit feel intentional. From the technology we use to the amenities we provide, we’re here to make your wellness experience comfortable, personalized, and effortless.

More than a sauna. More than a session. It’s the Beem experience. ✨

09/24/2026

Oh nothing, just obsessing over our new retail 🤗

Photos from Beem Light Sauna North Shore's post 09/24/2026

🚨NEW APPAREL ALERT 🚨

Fresh Beem gear has entered the chat 👀☀️
NEW apparel is officially here! Come by the studio to shop the latest pieces and rep your favorite recovery spot 🤍

Which one is your favorite? 👇🏼👇🏼

09/23/2026

beem® Light Sauna Chattanooga had a great time at the Chattanooga Area Chamber of Commerce for their event at The Commons! We taught people about the benefits and the science behind red light and infrared saunas!

09/23/2026

The best way to end a long shift ☺️✨

Don’t forget to book your first session half off today!!!

09/10/2026

You heard it here first! $10 sauna or red light sessions TOMORROW!!! Make sure to reserve your spot before they fill up!

You can give us a call at 423-401-2495 or visit beemlightsauna.com to book your appointment!

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Address


300 Cherokee Boulevard, Suite 105
Chattanooga, TN
37405

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm
Sunday 11am - 5pm

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