Stan LMT Chicago

A few 5-star reviews and suddenly I’m autograph-ready. ✍️📸

Jokes aside, I truly appreciate everyone who takes their time to leave a review.

Because recovery is part of the game. 🎾

🎾

Training for the Indy Marathon has me paying even more attention to recovery and so is my client, who’s training for Indy too.

These are 3 techniques I’ve been incorporating into my own routine and using with fellow runners.

Thank you to everyone who trusts me with their recovery so you can keep doing what you love.

That calls for a little extra attention to the legs.

If your back has been feeling tight or overworked, let’s work on it.

After 106 miles at Ride Across Wisconsin, my calves reminded me how much work they do.

Here’s a quick look at how I approach tight calf muscles when working with my clients.