Beauty Inside and Out

‘Tis the Season of Giving Great Gifts 🎀🎀 Lash Boost was the FIRST product from R+F that I tried back in 2017 😁 AND even until this day, it is the #1 Lash Serum! Move over False Lashes!! Make room for Lash Boost!!!

I’ll personally make this serum even sweeter today 12/10 thru this friday 12/12....$25 CASH BACK when you order Lash Boost!!

Drop an 🎀 or 👁️ below to snag one for You or Someone else 👇

This is such a great analogy 🫶🏼 We only have one body, one mind, and one life to live for as long as We have the privilege to live it! 💛
So Tell Us, What is one thing you want to start doing for Yourself (Your body & mind) right now?!
Is it eating better? Is it commiting to walking 3-5 times a week? Is it learning to meditate? (By the way, anyone can meditate and it is different for everyone). Is it adding more protein to your day? Is it starting resistance training? Is it taking care of YOU more often?
Let Us Know Below ⬇️, We’d love to hear Your ideas 💡!

You will not be disappointed in this Body Care Trio! I use the serum and lotion all the time! Especially this time of year- Bye Bye dry legs and arms!! 🙌🏼 The body wash for the shower is great too!! Loaded with Polyphenol’s that protect against free radicals that damage your skin cells plus so much more! CLEAN INGREDIENTS so you can be assured nothing harmful to your body 🫶🏼
Makes a great Holiday Gift 🎁 too!!

I am so excited about this!! 🎁✨ Shaklee is hosting their FIRST-EVER holiday show and you are officially invited to join me tonight!!

Unwrap the Holidays: Your Guide to Gifting Well
📅 Thursday, November 20th
⏰ 8 PM ET | 9 PM AST (lasts approx. 30 mins)
… and trust me, you’re going to want to be there LIVE.

This is the ultimate kickoff to the holiday season — fun, festive, packed with ideas, and honestly just the perfect way to get inspired before things get crazy. Here’s what you can expect:

✨ Wellness-focused gifts everyone will actually love
✨ Healthy holiday tips from Dr. Erin
✨ Simple recipes + holiday mocktails to WOW your guests
✨ Live giveaways (yes, REAL prizes!)
✨ Surprises + all the cozy holiday vibes
✨ And tons of ideas to help you feel amazing heading into the season

If you love feeling prepared, inspired, and just a little spoiled… this is YOUR night. Whether you’re shopping for your family, friends, or yourself (zero judgment 😉), you’ll walk away with a full gift list and a happy heart.

Comment HOLIDAY below for the LINK!

I hope you can join me (via Zoom) and make this your healthiest, happiest holiday yet! 🎄💛

🎄

What an amazing experience at this past weekend! I stepped out of my comfort zone and led a workshop- “She Rises: The untold strength of women who begin again” 🫶🏼
I told a vulnerable story about a part of my life that resonated with A Lot of women in the room. There may not have been a dry eye in the room. Not for pity….BUT for relatability AND letting Them know that they are Seen and most importantly Not Alone in this Community💜AND We ALL have strength to RISE! 🎤
I am so grateful I had this opportunity. It was amazing to see so many friends from WBOC and Vocal Honey 🍯 and meet new like-minded women .rebecca.dpt.ryt and so many more 🫶🏼 Kimberly LaForte👸🐝 —> Thank you for leading the way; I would not have been on stage if it wasn’t for you! 🙌🏼 And Thank you for inviting me, believing in me, and for being the dynamic Queen you are!! Congratulations on your 5th Elevate Summit NY!! 🤗 You have built something really special, my friend!
and - Thank you for being there and all of your support!! 😘 AND Thank Everyone who supported me from afar!

If you’ve been thinking about getting healthier, here is the easiest way to start! ⬇️
The “Protein Power Up Bundle” gives you everything you need for 30 days—protein, collagen, and even a fun sparkling protein drink that hasn’t even launched yet. Plus, your first order comes with free member- ship and free shipping for new customers and free shipping for current customers too! ⭐️
Drop the word PROTEIN below and more information can be sent to you ⬇️

This is all very true. As parents of special needs children, it’s our job to raise awareness and understanding involving our child’s different abilities. And, man oh man is this a challenge. It’s our job to make sure our children have the support to accommodate their differing abilities. It’s our job to fight like hell to make sure that they have every opportunity to experience the world at each stage of development, however delayed, paused, or regressed. But we will never stop. We will forge ahead and come together in solidarity. We are warriors. 💗🙌🏽😘 You are not alone 🫶🏼

New And Improved Life Shake Vanilla or Chocolate!!!
Now with 0 g sugar, vegan, gluten-free, Kosher, nonGMO, 20 g clean protein, 6 g fiber, and 25 vitamins and minerals!! So delicious! 😋 Creamy
NOT Gritty. Powered w/ Leucine.

💪🏻

When I am old, like 80-90, I want to be able to get out of a chair without armrests like a CHAMP! Hell, I want to get down on the floor with my grandkids (God willing) and get back up standing without any help!!

How am I going to get there? By living a healthy lifestyle that includes enough macros (aka protein) in a day! This is the only way to maintain muscle mass and build lean muscle 💪🏻 as we age. Yup, 130 grams a day is what my body needs to accomplish this.
There is NO WAY you are eating enough protein. I know this because most people are not even eating 3 meals a day plus mid-morning snacks and late afternoon snacks Period.

Track your protein intake with a super simple protein tracker.
Comment below ⬇️ and I’ll send you my link, no spam, no catch, nothing but for you to see if you are eating more, less or just enough protein daily over 7 days!

Today is the last day you can join me as an ambassador for zero dollars when you purchase your own products like the one in this post ! You simply add the business kit to cart and you’re officially in business! Either business for yourself (yes you get monwey bqck on your health purchases!) or sharing them with others.

This was the best decision I’ve made to join this company! After meeting so many people even older than my parents still thriving and running their business and still excited to help others, it’s been so inspiring! ❤️

I’ve had A LOT of interest in what Shaklee is about and I’m excited to share all I’ve learned and still learning! If you’ve ever thought you might want to do a little something for yourself, please reach out! You’ll be so glad you did! 🥰

Free business kit ends at midnight tonight!