Shiva Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shiva Yoga, Health/Beauty, 6329 N Hoyne Avenue, Chicago, IL.
06/14/2021
Pigeon pose (Eka Pada Rajakapotasana)
Standing clamp (Uttanasana)
It is a very useful posture when we are trying to relax as it requires great concentration. This allows us to put our full attention on posture and breathing, so that we take our focus away from our daily worries, giving our mind room to think only about posture.
06/14/2021
It is a very useful posture when we are trying to relax as it requires great concentration. This allows us to put our full attention on posture and breathing, so that we take our focus away from our daily worries, giving our mind room to think only about posture.
06/14/2021
Mountain pose (Tadasana)
Whether we are already experts, or if we are starting in the world of Yoga and we seek to practice them to reduce our stress levels, this posture is suitable for us. And it is that it is a simple position with many benefits.
06/12/2021
Enjoy the benefits of yoga—anytime, anywhere—with these top chair yoga poses.
06/12/2021
Chair yoga for older adults is a great way to avoid a sedentary lifestyle.
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6329 N Hoyne Avenue
Chicago, IL
60659
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