Unleashed Titan Fitness

Me against my goals this winter. The battle is on!!
Who’s with me!

Bears Vs 49ers, give em hell Chicago, Bear Down!!!

Unlocking my super hero telekinesis, let’s get after it!! New year is coming.
3 keys to hitting your fitness goals.
1. Start today, stop waiting till Monday, next week, the new year just get started Now!!
2. Set small goals to start go to the gym or workout at least 3 days a week. Build the habit
3. Don’t compare yourself to anyone but yourself.
You success is measured by the things you accomplish this week that you couldn’t or didn’t last week!

It’s been long time coming, Bears tans rally together!!! Who else is hungry for some cheese!!!

No matter how tired, how sore, or the million other reasons you can come up, Don’t make excuses to skip the gym. True enough life happens and sometimes you have to take care of business. But, don’t make up excuses. Public service announcement

Iike any kid from the 80’s we grew up on Kool-aid. We dumped mountains of sugar into that picture every couple of days but No one told us about simple carbs and how to diet. Had to break that habit the hard way, lmaoo.

What if……. Unleashed Titan went back to his Childhood in the 80s Name that show?

unleashed_titan 80s TV show invasion. What If....... it was the year 1985 and I was spreading my fitness knowledge......

Gymism number 109: The lost Reps.
Is it just me or does anybody else loose count of reps sometimes?? My mind just wonders ever now
and then é

Been at this game for a long time. ♥️