Winegardner Chiropractic
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Most problems could be solved with Chiropractic. Chiropractic care, Sports Medicine, Massage Therapy, Nutitional and Fitness Advice
10/20/2026
Keep Moving!
Movement is an important part of a healthy lifestyle. Find activities you enjoy and make movement part of your everyday routine.
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10/19/2026
Chiropractic Isn’t Just for Adults 👨👩👧👦
Every person has different health needs. Chiropractic care can be tailored to the individual and their goals.
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10/16/2026
Today is World Spine Day!!
🦴 KEEP YOUR SPINE MOVING! 💪
One of the best things you can do for your spine is keep your body moving! Regular exercise can help support strength, flexibility, balance, and healthy movement.
Try adding these simple movements to your routine:
🚶♀️ Walking – A simple way to stay active and keep your body moving.
🧘 Gentle stretching – Helps maintain flexibility and mobility.
💪 Core strengthening – Strong abdominal and back muscles help support your spine.
🏋️ Strength training – Helps build the muscles that support everyday movement.
🧍 Posture exercises – Can help you become more aware of how you hold your body.
Start where you are, move at a comfortable level, and listen to your body. ❤️
Your spine was made to move—so keep moving!
Call our office to keep your spine align!!
740-702-2225
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10/15/2026
Desk Day? 💻
Hours at a desk can put your body in one position for way too long. Remember: get up, stretch, move around, and take care of your spine!
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740-702-2225
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10/14/2026
Your Body Talks! 🗣️
Stiffness, limited movement, and discomfort are ways your body gets your attention. Don’t ignore the signals!
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🍂🎃 Taste Test Tuesday! 🎃🍂
This week, we’re giving butternut squash a try! 🧡 Did you know this fall favorite is packed with vitamins, fiber, and antioxidants to help support a healthy body?
Will it be a YUM or a NOT FOR ME? 😋 We’re ready to find out!
Have you tried butternut squash? Tell us your favorite way to eat it in the comments! 👇
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10/13/2026
Taste how good health can be with me this sat. Who is in?
Let us know if you’d like to join!
10/13/2026
Chiropractic & Active Lifestyles 🏃
Whether you’re an athlete or just trying to stay active, taking care of your muscles, joints, and spine can help you keep doing the things you love
Call our office to schedule your appointment today
740-702-2225
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10/09/2026
Let us know if you’d like to join!
10/09/2026
Your Body Is Always Working 💪
From sitting at a desk to chasing kids, working, exercising, and everything in between—your body takes a beating. Give it some attention!
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Call our office to schedule Your appointment.
740-702-2225
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Address
39 N Plaza Boulevard
Chillicothe, OH
45601
Opening Hours
| Monday | 2pm - 6pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 6pm |
| Friday | 10am - 4pm |
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