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High Intensity Interval Training group workouts for all fitness levels. At American Legion Post 71. No child care available during class hours
Fun, motivating, & empowering workouts for improved fitness. 35-minute workouts with 1 hour workout results. 1300 Old US Hwy 70, Clayton, NC.
10/07/2026
Consistency creates results. 💪
10/06/2026
💗🎀 Move for Those Who Can’t. Fight for Those Who Did. Inspire Those Who Will. 🎀💗
Breast Cancer Awareness Month is a reminder that awareness is the first step, but action, support, and hope help carry us forward.
Whether you're walking, working out, dancing in your kitchen, supporting a loved one, or fighting your own battle, every step and every act of courage matters.
🎵 Let's build the ultimate Pink Pump Playlist! 🎵
What song would you add to inspire: 🌸 Those who can move to get moving? 🌸 Those fighting breast cancer to keep fighting? 🌸 Survivors, caregivers, and supporters to stay strong and hopeful?
Drop your favorite motivational song in the comments! Together, let's create a soundtrack filled with strength, resilience, courage, and hope. 💗🎶
10/05/2026
Success isn’t just about wanting something; it’s about staying committed when things get challenging. Keep showing up, keep taking small steps, and trust the process. 💪✨
10/02/2026
Strong body. Strong mind. Stronger every day. Keep showing up for yourself and watch your strength grow. 💚💪
10/01/2026
Happy October! It's time for cozy foods, crisp walks, and feel-good movement. 🍂💛
What’s ONE thing you’re doing this month to boost your wellness... mind, body, or mood? Share in the comments and inspire someone else today.
09/30/2026
09/29/2026
09/28/2026
Keep going. Every drop of sweat means you showed up, and you’re getting stronger. 💪🔥
Fuel your body, feed your soul. 💫Healthy choices give you energy, joy, and balance... one small step at a time.
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Address
105 N Church Street
Clayton, NC
27520
Opening Hours
| Monday | 5:15am - 6:45am |
| 8am - 9:15am | |
| Tuesday | 5:30pm - 6pm |
| Wednesday | 5:15am - 6:45am |
| 8am - 9:15am | |
| Thursday | 5:30pm - 6pm |
| Friday | 5:15am - 6:45am |
| 8am - 9:15am |
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