Mountain Roots Bodyworks
Massage with Lydia Oliphant | Therapeutic & clinical bodywork in a private home studio. In practice since 2011.
Specializing in neuromuscular, myofascial, TMJ & gut release. Add cupping or cryotherapy.
πββοΈAsk about booking your massage todayπββοΈ
09/30/2026
Yours truly your massage therapist πββοΈπͺπ¦΅
09/21/2026
β¨ A few openings are still available this week! β¨
I have availability Thursday and Friday for therapeutic massage.
If youβve been meaning to schedule some time for yourself, you can check my available times and book directly through my GlossGenius booking page. No need to message back and forth to find a time that works! π
π In-home studio near Union & Academy
πββοΈ Therapeutic massage β $70/hour
Book here: Check out my personal website https://lydiaoliphant.glossgenius.com/
I would love to see you this week πΏπββοΈ
Mountain Roots Bodyworks LLC | Colorado Springs, CO Mountain Roots Bodyworks LLC offers 90 Minute Therapeutic Massage, 2-Hour Therapeutic Massage, and Prenatal massage in Colorado Springs, CO.
09/14/2026
β¨ Prefer to book on your own? Iβve got you! β¨
You can now book your massage appointment directly through my websiteβno need to message me and wait for a response to find a time that works. π
Just visit my GlossGenius booking page, choose your service, pick an available date and time, and youβre all set!
I offer therapeutic massage tailored to what your body needs, including deep tissue, neuromuscular and myofascial techniques, and more.
π² Book whenever itβs convenient for you:
"Book Your Massage Appointment" (https://reference-url-citation.invalid/0)
Of course, you can always reach out if you have questions or arenβt sure which service is right for you. β€οΈ
π In-home studio in Colorado Springs
Mountain Roots Bodyworks LLC | Colorado Springs, CO Mountain Roots Bodyworks LLC offers 90 Minute Therapeutic Massage, 2-Hour Therapeutic Massage, and Prenatal massage in Colorado Springs, CO.
This Weekβs Openings πΏ
I still have a few openings available this week if your body has been asking for some extra attention and care. π€
Tomorrow (Wednesday):
β’ 9:45 AM β 90 minutes
β’ 10:15 AM β 60 minutes
β’ 1:15 PM β available
Thursday:
β’ 9:00 AM β 60 minutes
Friday:
β’ 9:00 AMβ12:00 PM β available
If youβve been putting off taking care of yourself, this is your sign to make the appointment. β¨
Message me to grab a spot!
Happy Monday! πΏ
If you've been thinking about scheduling a massage, I have a few appointments available this week!
β¨ Thursday, July 9 β’ Morning appointments available β’ 2:15 PM β 90-minute massage β’ 2:45 PM β 60-minute massage
β¨ Friday, July 10 β’ 1:15 PM β 60 or 90-minute massage
I'm Lydia, owner of Mountain Roots Bodyworks. I specialize in therapeutic massage with a focus on myofascial release and neuromuscular techniques to help relieve chronic pain, muscle tension, headaches, injury-related discomfort, and stress.
π‘ Home-based studio conveniently located near Union & Academy π Customized therapeutic sessions designed for your body's needs π Prices start at just $70 for a 60-minute massage
Whether you're looking to relieve pain, recover from workouts, or simply take some time for yourself, I'd love to help. Feel free to message me with any questions or to reserve your appointment!
Happy Friday! πΏ
If you've been putting everyone else's needs first, this is your reminder to take care of yourself too.
I have a few massage appointments available next week:
β¨ Monday β 9:00 AM
β¨ Tuesday β Late morning & afternoon
β¨ Thursday β Morning appointments available
β¨ Friday β 1:45 PM or earlier
I'm Lydia, owner of Mountain Roots Bodyworks. I specialize in therapeutic massage with a focus on myofascial release and neuromuscular techniques to help relieve chronic pain, muscle tension, headaches, injury-related discomfort, and stress.
π‘ Home-based studio conveniently located near Union & Academy π Therapeutic, customized sessions tailored to your body's needs π Prices start at $70/hour
Whether you're dealing with tight shoulders, low back pain, migraines, old injuries, or simply need time to unwind, I'd love to help you feel better and move more comfortably.
Message me to schedule or with any questions!
If youβve been thinking, βI really need to schedule,β this is your sign π
Whether you're feeling sore, stressed, dealing with headaches, neck tension, jaw pain, or just overdue for some bodywork, I have a few openings available this week!
Pricing:
β’ 60 minute session β $70
β’ 90 minute session β $105
Availability this week:
β’ Tomorrow β 10:45am (60 min) or 10:15am (90 min)
β’ Thursday the 11th β 1:15pm (60 min) or 12:45pm (90 min)
β’ Friday the 12th β 11:15am (60 or 90 min) and 5:45pm (60 min) or 5:15pm (90 min)
β’ Saturday the 13th β 11:15am (90 min) or 11:45am (60 min)
If you've been waiting for the right time to book, this is your reminder that your body deserves care too β€οΈ
Send me a message if you'd like to reserve a spot!
β¨ Current Availability This Week β¨
If youβve been dealing with chronic pain, muscle tension, stress, or are looking for therapeutic massage tailored to your bodyβs needs, I currently have openings available this week.
I specialize in therapeutic massage with a focus on pain management, injury support, and customized sessions designed around what your body can tolerate and needs that day.
π Conveniently located near Union & Academy
Current openings:
β’ June 2: 11:15am (90 min), 11:45am (60 min), 2:45pm (60 or 90 min)
β’ June 3: Morning or afternoon availability
β’ June 4: 2:30pm or earlier afternoon appointments
β’ June 5: 11:30am and afternoon availability
β’ June 6: 12:30pm
Message me to book or ask questions π
Availability next week:
β’ Monday the 18th β 12:00pm
β’ Wednesday the 20th β 8:45am & 12:15pm
β’ Thursday the 21st β 11:15am
β’ Friday the 22nd β 9:00am & 11:45am
Pricing:
β’ 60 minute session β $70
β’ 90 minute session β $105
Feel free to message me if youβd like to reserve a spot π
Availability next week:
β’ Tuesday the 12th β 10:45am (60 min) and 1:15pm (60 or 90 min)
β’ Wednesday the 13th β 9:00am (60 min) and 11:45am (60 or 90 min)
β’ Thursday the 14th β 11:15am (60 or 90 min)
β’ Friday the 15th β 10:15am (60 or 90 min)
Pricing:
β’ 60 minute session β $70
β’ 90 minute session β $105
Feel free to message me if youβd like to reserve a spot π
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Contact the business
Telephone
Address
Colorado Springs, CO
80918
Opening Hours
| Monday | 8:30am - 7pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 9:30am - 7pm |
| Saturday | 9am - 7pm |
| Sunday | 1:30pm - 7pm |
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