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online coach, NPC wellness competitor, BS in biology, focusing on helping YOU reach your fitness goal
re: the first 5 seconds of this video
please don’t make me out to be a liar… 👀
my official application to be a wolf. thank you for listening.
never let someone else determine your worth.
03/15/2026
dentist said i grind in my sleep 😪😩💯
my week in flicks
03/10/2026
and on the third day of the arnold classic expo they said “drop or drown”. let’s just say my heads above water. 💦😮💨😩🗣️
day 3 arnold dump
1-3: the drip in various locations in downtown Columbus
4: the drip for the lift at .are.the.armory
5: da girls pumps 😩 .uclifts .fit
6: post workout / pre arnold meal no microwave challenge
7+8: me meeting the arnold classic bikini OVERALL champ 2026
9: me in my favorite booth at the arnold 👀🐺
10: meeting .r.c SUCH a sweetheart 🫶
11: big back sandwich…odd placement right? WRONG because…
12: meeting the bloatlord .english
13. me casually asking to not lean on my machine (gym etiquette king, so polite 🫶)
14: your reward for looking at this whole post and caption 🤪
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