Nutrition Haven

Saturday starts here. ☀️🥤

Your Haven favorite is waiting, and we’re ready to make your Saturday a little better. 🤍

Whether you’re heading out for a busy day, running weekend errands, or just want something delicious for yourself — come make Nutrition Haven one of your stops today!

⏰ **OPEN 8 AM–2 PM**
📍 3053 C**n Rapids Blvd

Bring your favorite person, grab your favorite drink, and **Make It a Haven Day.** ✨

Saturday plans? We’ve got a few ideas. 😉🦸‍♀️

Grab your Haven favorite.
Treat yourself to a Protein Cake Pop.
Snap a superhero pic.
Bring someone you love spending time with. 🤍

No big agenda needed — just good drinks, good people and a little time at your Haven.

We’ll be here tomorrow **8 AM–2 PM** and we’d love to see you!

📍3053 C**n Rapids Blvd

✨ **Make It a Haven Day.**

Your Saturday plans are officially handled. 😉🥤

No big agenda needed — just a stop at the Haven with your favorite person. ❤️

Your Saturday checklist:

🥤 Grab your Haven favorite
🦸 Try one of our Superhero featured drinks
📸 Snap a pic at the Superhero wall
🍰 Grab a Cake Pop
👯 Bring your favorite person
✨ Make It a Haven Day

How many can you check off tomorrow? 👀

We’ll be here **8AM–2PM** ready to make your Saturday a little more fun.

📍3053 C**n Rapids Blvd
✨ Make It a Haven Day.

Friday called… and it wants CHOCOLATE. 🍫❤️

Meet **Captain’s Black Panther** — one of our superhero favorites this month!

🍫 Chocolate
🍓 Strawberry Cheesecake
❤️ Strawberry Bites
✨ Under 250 calories

Creamy, chocolatey, a little strawberry goodness on top… basically a pretty great way to start your Friday. 🙌

So tell us — are you starting the weekend with a **SHAKE 🥤 or a TEA ⚡**?

We’re here **6:30AM–3:30PM** today!

📍3053 C**n Rapids Blvd
✨ Make It a Haven Day.

The weekend starts early at the Haven. 🤍

Good drinks are definitely part of it… but our favorite part will always be the people who walk through these doors.

The laughs. The teams. The quick stops that turn into conversations. The familiar faces and the brand-new ones.

That's what makes this place feel like a Haven. 🫶

So we're kicking off the weekend a little early.

🥤 Grab your favorite
👯 Bring your people
📸 Make another Haven memory

We'll see you Friday. 🤍

📍3053 C**n Rapids Blvd
✨ Make It a Haven Day.

💦 THIRSTY THURSDAY IS HERE!!! 💦

You know what Thursday means at Nutrition Haven… TWO TEAS. ONE GREAT DEAL. 🙌

🥤 Grab your favorite tea
🥤 Pick a second one
✨ Your second tea is ½ OFF!

Keep them both, share one with a friend, surprise a coworker, or save one for later. 😉 Either way, Thursday is a pretty good day to be thirsty.

☀️ Stop in and make it a Haven Day!

📍 Nutrition Haven — C**n Rapids
⏰ Open 6:30 AM–3:30 PM

Who are you bringing a tea to today? 👇

⚡ **PICK YOUR SUPERPOWER!** ⚡

Wednesday's question is simple…

🥤 **TEAM SHAKE**
or
⚡ **TEAM TEA**

Are you grabbing something creamy and delicious, or are you reaching for a refreshing tea to power through your day?

Whatever your pick, your Wednesday Haven run is waiting. 🤍

👇 Tell us in the comments: **TEAM SHAKE or TEAM TEA?**

Then come see us and make your pick!

📍 Nutrition Haven
⏰ Wednesday 6:30 AM–3:30 PM

**Make It a Haven Day.** 🤍

❤️ **MORE THAN WHAT’S IN THE CUP.** ❤️

Yesterday was one of those days that showed exactly what we want Nutrition Haven to be.

A place where people gather.
Where teammates laugh together.
Where conversations happen.
Where our community feels welcome.
And yes… where there are plenty of teas and shakes being made along the way. 😉🥤

Having the C**n Rapids Dance Team fill the Haven yesterday was such a fun reminder that what we're building here is about more than what's in the cup.

It's about **community. Connection. And a whole lot of good vibes.** ❤️🖤

Thank you, CR Dance, for spending part of your Monday with us!

**Make It a Haven Day.** 🤍

☀️ GOOD MORNING, TUESDAY!

Yesterday brought the smiles, the energy, and some seriously good vibes to Nutrition Haven. ❤️

And today? We’re ready for YOU.

🥤 Need breakfast on the go? Grab a shake.
⚡ Need a little Tuesday pick-me-up? We’ve got your tea waiting.
🙌 Want both? We fully support that decision. 😉

Don’t just scroll past thinking, “I should stop in sometime.”

Make TODAY the day.

Bring a friend, swing through on your way to work, or come see us on your lunch break. We’d love to have you!

⏰ OPEN 6:30 AM–3:30 PM

❤️ Come see us. Grab your favorite. Make It a Haven Day!

**nRapidsMN

✨ GOOD VIBES DON’T END ON MONDAY! ✨

Today was full of energy, smiles, and a whole lot of fun at Nutrition Haven… and we’re ready to do it all again tomorrow! 🙌

So the only question is…

🥤 SHAKE?
⚡ TEA?
😏 OR BOTH?

Don’t wait until tomorrow to decide — tell us your pick in the comments 👇 and then come grab it Tuesday!

Doors open at 6:30 AM and we’ll be ready for you. ❤️

📍 Nutrition Haven
⏰ Tuesday 6:30 AM–3:30 PM

Make It a Haven Day!

**nRapidsMN