Heal & Glow
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An infrared sauna experience - like no other. Come in for your own personal sweat session.
This could be you 👆🏽
Down inches on the waist
Down 7 pounds
Stronger core
Girl time is the best time ✨
This is your sign to sign up now ✨
Meet Sally ✨
We’ve been working together consistently for over a year—and her PROGRESS is paying off! ✨
Down in sizes ✔️
Stronger than ever ✔️
Building that hourglass shape ⏳✔️
And most importantly… a stronger mindset 🤍
Just 30 minutes of Pilates, 1x a week has made such a difference in her body AND mentality.
30 mins - $30✨🔥
Consistency really works. ✨
Let’s work! 💪🏼
DM me to start your Pilates journey. 🤍
Excited for this collaboration ✨
Thursday Sept 3rd 6:30pm ✨
With my fellow Latina neighbor Palmas Café
Heavenly praise & Pilates - pop up 🪽
What’s included:
30 min mat Pilates workout class - Beginner friendly ✨
Mini Bible study
Cute craft
Community
1 drink included
& most importantly the presence of God
Can’t wait to see you all ✨ LIMITED SPOTS ONLY !
Link in story or send me a dm ✨
12/06/2022
December is here 💫
And we have so many great collars coming up!!
Dec 11th - foot detox with
Dec 17th - sauna & sound bowl💫
Dec 18th- sauna & dermaplane 💫
Dec 29th- sauna & lymph drainage 💫
DM me to book any of these services 💫
12/01/2022
I’m infamous for going Christmas shopping & buying myself gifts then feeling guilty about it !
Shop with us this season & buy any gift card for any value - can also be used on teeth whitening & glow facials - get a free 30 min sauna for you 💫
Going on all month long !
Happy holidays 💫
12/01/2022
I’m always buying for me when I should be Christmas shopping!
Now you don’t have to feel guilty - shop with me & get a gift for you too!
Can be used on teeth whitening & facials 💫 and of course our sauna sessions !
11/26/2022
It’s small business Saturday - there are so many great sales happening in downtown cranford 💫
10 - 30 min sauna sessions for $100
Still available - DM me 💫🛍️
11/25/2022
Biggest sale ever !!!!!
10 sessions for $100 - that’s $10 dollars a session !
SAVE $200
Have the sauna set up for the whole winter 💫
DM to purchase 💫
11/20/2022
Next Friday - Turkey day detox
Only 6 spots open!
Come detox from the holiday with us
$20
30 min session + digestive shot from
Great from the post day bloating, or stress from the holiday 💫
DM TO BOOK 💫
11/16/2022
Burnout season is upon us unfortunately with the time change, the stress of holidays, cold weather .. etc - it is so easy for us to burn out - are you currently in a burn out season ?
Check out my latest podcast episode to hear the symptoms of burnout & also ways to help treat it ✨
We are in this together 🙏🏽
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Contact the business
Website
Address
2 Eastman Street
Cranford, NJ
07016
Opening Hours
| Monday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 12pm - 7pm |
| Saturday | 10am - 4pm |
| Sunday | 12pm - 5pm |
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