The Intown Retreat

As the days are loooong, take a breath and slow down.

Join us for some Summer Solstice magic on Saturday June 20!

Tune into this powerful moment at the midpoint of the year and reconnect with your inner light. Make a day of it– invite a friend, and do all three!

☀️ 108 Sun Salutations - 9:30-11am
with Jenn Green
An empowering practice of the classical 108 Sun Salutations. There are many ways to meet this practice and make it your own– all levels welcome.

🔮 Tarot Card Reading in the Lounge - 3:00-6:00pm
with Jenn Green
Sign-up at the front desk
At this potent time of year enjoy a mini card reading with our in-house expert reader.

✨Yin Yoga Soundbath - 6:00–7:30pm
with Brett & Mika
An evening of vibrational sound healing, and an extended Yin Yoga practice for release, and renewal.

All links in bio to sign-up.
See you soon!
 

In honor of Juneteenth, we are celebrating freedom, resilience, and community with free classes, all day long.

Juneteenth marks the celebration of freedom and a reminder of the ongoing work toward justice and equity. As a studio rooted in community and well-being, we believe healing spaces are made FOR all and built BY all.

Join us this Juneteenth for any class throughout the day, on us. Use the code JUNETEENTH when registering — or just show up, breathe, and be welcome.

We hope to see you on the mat.

Thank you to YOGA BY SAFIA for making this flier and for our brainstrust of yoga teachers for planning this day with us.

This Saturday because of how close the moon is to earth in this cycle - we will have a ‘Super New Moon.’ Gemini is an air sign ruled by Mercury, this lunation is all about the mind, communication, and immediate environment. It is a prime time to plant seeds for personal growth.

See you Saturday! Register on our website or on the mindbody app

Thank you Jenn!!

We love community and we love father figures. We are going to make it a very special Father’s Day.

For those who book a service with us on the day itself (June 21), we’ll have complimentary snacks and drinks in the Lounge, plus a special edition of “Yoga for the Stiff Guy.”

👀 look out! sauna cold plunge 💦 deals as well as any gift card purchase will put extra credit on your own account.

Send us all the dads! 🍻

June here we come! Lots of incredible offerings. And be on the lookout for FATHERS DAY and WATCHFEST cold plunge deals and soccer fun. Grateful for it all ✨✨✨

2026 commitments to self and community✨✨✨

Many thanks to our facilitators



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June here we come! Lots of incredible offerings. And be on the lookout for WATCHFEST cold plunge deals and soccer fun. Grateful for it all ✨✨✨

2026 commitments to self and community✨✨✨

Many thanks to our facilitators



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is.resource

You asked, we answered! Enjoy 4:30 classes every Monday, Wednesday, and Friday afternoon.

They kick off Friday, May 22 and they’ll be going live on Mindbody soon, so this is just a teaser. Consider yourself teased!
Monday: Flow (Hot) with Lisa Wolff
Wednesday: Flow (Hot) with Safia Khan
Friday: Flow + Strengthen* with Jenn Green
*new class alert!

Flow + Strengthen is a creative, strength-infused flow designed to help you move, feel empowered, and release the week. Expect thoughtful sequencing that prioritizes alignment while weaving in bodyweight exercises like squats, pulses, push-ups, longer holds, and a focused core section, all to support sustainable strength and stability.

Set to upbeat music, this class is a chance to challenge yourself while staying connected to your body and is a fun, energizing way to reset your mind, body, and spirit.

The New Moon in Ta**us on May 16, 2026, brings a grounding, calming energy that invites us to slow down, trust ourselves, and build solid foundations for the future. It is an ideal time for self-reflection, nature and earth connection, cultivating self-trust, and making inroads for long-term decisions.

See you there and thank you 🙏