Opal & Joy
Live fully. Be Perimenoproudโข
๐ A daily dose of chill for midlife women
๐ฟ Premium, plant-based products uniquely designed to support perimenopausal women
โ๏ธ Bring balance back into your life
๐ด Sleep better.
๐ข Any time, any place, any location, any event. Weโre talking LOUD AND PROUD about perimenopause ๐ข
Normalize talking about hormones.
Normalize that this can be a rough fu***ng ride for some women.
Normalize that it can be a walk in the park for others.
Like puberty, perimenopause affects us all differently.
We make our products to help women feel their best during perimenopause.
We made them because we need them. They helped us, maybe theyโll help you ๐
We see you. We love you. Weโre here for you.
Viva la revolution โ
07/06/2026
Cortisol and perimenopause are linked: as estrogen falls, your stress hormone rises ๐๐ค
Our latest blog covers why cortisol levels change, the signs to look for, and most importantly, what you can do to lower cortisol levels while supporting your body.
๐ opalandjoy.com/blogs/learn/facts-about-cortisol-and-perimenopause
Saw a woman in menopause say this on Threads and had to share because Iโve never related more to anything in my life.
Come see us if you need something natural thatโs formulated to take the edge off ๐
07/01/2026
What's stopping you from sleeping?
In our latest blog, we look at the best natural remedies for perimenopause sleep problems, from 3 am cortisol spikes jolting you awake to night sweats, aches and inflammation or the fact that your brain won't shut off to let you fall asleep at all.
Find out what works ๐ www.opalandjoy.com/blogs/learn/natural-remedies-for-perimenopause-sleep-problems
Perimenopause stealing your sleep? Sick and tired of always being tired? ๐ซ
Get the sleep you need to survive another day with our Restorative Sleep System.
Perimenopause disrupts your sleep from two directions at once. "Rest" handles sleep itself. "Relax" helps with the stress and hormones that make sleep hard.
Two products formulated to target the cause of perimenopause sleep disturbances using clinically studied ingredients ๐ฟ
No melatonin, no grogginess. No sugar or fillers.
Just premium, vegan supplements powered by plants for less than the price of the coffee you need to feel human again ๐
Learn more ๐ opalandjoy.com/products/restorative-sleep-system
06/15/2026
Relief Oil helps to ease daytime anxiety and overwhelm so you can think clearly, while calming the inflammation behind midlife aches
Reach for Relief if you:
๐ฟ Have daytime anxiety and overwhelm running the day
๐ฟ Feel stiff and aching joints are slowing you down
๐ฟ Want to feel calmer and steadier without drowsiness
Get Relief now ๐ www.opalandjoy.com/products/relief-oil
It's 2 pm. Out of nowhere, your chest is tight, your jaw is clenched, and your patience is fried ๐ซ
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In that moment, you need relief. Fast.
โ
That familiar wave of anxiety is one of the most common and least talked about symptoms of perimenopause.
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And it's why we created our Relief Oil, an organic CBD oil that helps to restore your body's balance ๐ฟ
We went one step further and infused it with organic peppermint oil for a refreshing minty sensation.
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CBD is showing promise in easing some symptoms of perimenopause, such as daytime anxiety and overwhelm, so you can think calmly and clearly.*
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Reach for Relief Oil when you feel wound up, tense, or overwhelmed. Just a few drops under the tongue when the wave hits will help you get back to feeling calmer and steadier ๐
Get it here ๐ www.opalandjoy.com/products/relief-oil
06/15/2026
๐ฅต Summer sweat? Sure. Night sweats? Hard pass.
To help you keep your cool at night, we've partnered with our friends at Everviolet for this giveaway to help bring night sweats relief to HOT HOT HOT perimenopausal women.
Enter here ๐ www.opalandjoy.com/pages/partnership-giveaway
Beat the Heat Giveaway Struggling with sleepless nights, anxiety, or hormonal imbalance? Opal & Joyโs premium perimenopause supplements are clinically formulated to support better sleep, balance mood, reduce stress & ease night sweats with natural, plant-powered ingredients. GMO-free. Vegan. Women owned. Be Perimenoprou...
06/13/2026
Here are 33 evidence-backed strategies to help you sleep better, covering your sleep environment, your hormones, your daily habits, and your evening routine ๐ด
Tired of being tired? Read the blog ๐ www.opalandjoy.com/blogs/learn/33-tips-for-better-sleep-during-perimenopause
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