Vigor + Vim - Therapeutic Bodywork

Therapeutic Bodywork, Movement Re-patterning, Yoga Therapeutics, Private and Semi-Private Group Classes Let's get started.

Our mission is to provide an integrated, whole person approach to therapeutic bodywork incorporating structural re-patterning, movement education and progressive care. Utilizing skills ranging from training as a yoga instructor and applying intuitive touch, we'll work together towards your goals: relief from chronic pain; refining alignment with skillful movement principles; deepening your yoga practice; exploring capacity for breath and vital energy; creating more space for joy.