Bull City Massage Therapy

Wishing you a safe, happy, and relaxing 4th of July. 🇺🇸✨

Whether your holiday weekend includes fireworks, family time, a backyard cookout, or a little extra rest, we hope you find a moment to slow down and take care of yourself.

From all of us at Bull City Massage Therapy, have a wonderful Independence Day weekend.

NEW at BCMT! 🌿 Table Thai massage with Valentina White, LMBT NC #19273

✨ What is Table Thai?
Table Thai massage takes traditional Thai yoga massage off the floor mat and onto a table — same deep stretching, compression, and energy work, just easier on the body.

Here's the gist:
🟢 Fully clothed, no oils
🟢 Therapist moves YOU through the stretches (zero effort required)
🟢 Works along the body's energy lines for total-body balance
🟢 All the benefits of floor-based Thai massage, with the comfort of a table

It's deep work that feels like a really good nap. 😌

Book your session and feel the difference.

Feeling tight, tense, or just plain overdue for some self-care? 🌷

Consider this your sign to book a massage.

Ruth has openings this Wednesday, Thursday, and Sunday at BullCityMassageTherapy.com, and one of them has your name on it. ✨

Whether your neck and shoulders are staging a rebellion, your back is screaming for attention, or you just need an hour to yourself, Ruth can help you reset with thoughtful, focused bodywork.

✨ Book your massage with Ruth this week...your body will thank you.

Another 5 STAR ⭐⭐⭐⭐⭐ Review for Jameson Chapman.
"Excellent massage with Jameson, who clearly knows what he's doing! Highly recommend." ~ Melanie W.

Desk shoulders? We know them well. 💻
Neck tight?
Shoulders tense?
Upper back doing that “I’ve been at a screen all day” thing?

Yep. The usual suspects.

If your workday involves a computer, phone, steering wheel, or just regular old stress, your body may be asking for some attention.

At Bull City Massage Therapy, we don’t do cookie-cutter massage. We listen to what’s going on in your body and customize your session around what you actually need.

Thoughtful bodywork. Experienced therapists. Shoulders that may finally stop yelling at you.

✨🐂 Book your massage today at Bull City Massage Therapy, in the heart of downtown Durham.

💚🍃 Welcoming Ruth Metz, NC LMBT #20553 to our BCMT Family! 💚🍃

In her words, "As a practitioner, I believe in a holistic, collaborative approach to wellness. My practice features a blend of Western and Eastern modalities, allowing me to combine the targeted, therapeutic focus of deep tissue and sports massage with the mindful, structural alignment of Traditional Thai massage and assisted stretching.
I partner with my clients to thoroughly assess their needs and create customized plans to achieve their long-term wellness goals. I view massage therapy as a foundational practice for sustainable wellness, serving as an indispensable tool to maintain physical alignment and systemic harmony for a deeply balanced life. My goal is to meet you exactly where you are, to be fully present for each session, and to support and empower you along your unique healing journey.
~and ~

🌷 We have an Introductory Special! Come meet Ruth, try any Massage Therapy Session with her and recieve 10% off now through July 30th.

✨ FYI...Her Thai Massage sessions, where she incorporates Pha Khao Ma, are nothing short of AMAZING for deep, gentle stretches and joint mobility.

Ruth has availability on Wednesdays, Thursdays, and Sundays.

✔️💆Please Welcome Ruth Metz to Our BCMT Team! - Welcoming Ruth Metz, NC LMBT #20553 to Our BCMT Family!

Ready to love your job? 🥰 We're looking for talented MASSAGE THERAPISTS to join our amazing team! If you want to work in a beautiful space with a positive and supportive vibe, we'd love to hear from you. ✨ Apply here and attach your resume: https://bullcitymassagetherapy.com/providers

⭐ P.S. We're also seeking FRONT DESK staff.

Longer days are finally here! 🌞
What better way to celebrate summer than by putting your well-being first?

We've got some massage spots open this week—perfect for a much-needed reset.

Whether you're looking to de-stress, work out some muscle knots, or just enjoy an hour that's all about you, we've got you.

Book your spot with us and walk into summer feeling lighter, looser, and a whole lot better. ✨