Ebb and Flow Massage Therapy, LLC

At Ebb and Flow, the experience begins the moment you step through the door and doesn't end when the massage does. You asked and I answered...

🤎 The Afterglow Ritual
Post-Bodywork Rest & Renewal
Because the experience doesn't have to end when the bodywork does.
Some moments deserve to be savored a little longer.
The Afterglow Ritual invites you to remain in the stillness after your massage, allowing your body to settle, your mind to quiet, and yourself to simply be.
Drift into a gentle nap, rest beneath the blankets, and enjoy a little extra time without the pressure of rushing back into your day. When you're ready, a light refreshment and a sweet chocolate treat await.
No expectations. No rushing. Just a little more time to receive.

✨ Choose Your Afterglow
The Mini Afterglow | 15 Minutes
A little extra space to breathe.
Enjoy 15 minutes of peaceful post-massage rest, with time to close your eyes, drift into a light nap, or simply savor the stillness. A light refreshment and a little chocolate complete your experience.

The Extended Afterglow | 30 Minutes
For those who need a little longer to let go.
Give yourself 30 uninterrupted minutes to rest, recharge, and linger in the quiet. Whether you drift into a peaceful nap or simply enjoy being still, this extended experience allows you to ease out of your massage without immediately returning to the demands of everyday life. A light refreshment and a sweet chocolate treat await when you're ready.
Your only responsibility is to rest.

From the first breath of stillness to the final moments of your Afterglow Ritual, every detail is an invitation to slow down, soften, and simply receive.

I have just ONE October opening left!
Tuesday 10/22 at 11:30. 60 minutes. Let's get you booked today!

🌿 A LITTLE CLARITY ABOUT MY MASSAGE STYLE

As my practice continues to grow and evolve, I want to share a change in the way I offer deep, therapeutic bodywork.

Moving forward, I will no longer offer deep-pressure massage through hands-on techniques. While I have offered this style in the past, I am refining my services to better align with my approach to bodywork, my long-term sustainability as a therapist, and the kind of experience I want to provide for my clients.

So, what does this mean when booking with me? 🤎

✨ Swedish & Relaxation Sessions
My hands-on relaxation work is designed to be flowing, intentional, and deeply soothing. Expect my version of light-to-medium pressure, long, connecting strokes, and an unhurried pace that encourages the body to soften and the nervous system to settle. These sessions are about relaxation, restoration, and allowing yourself to simply be.

✨ Ashiatsu | Therapeutic Deep Pressure
If you're looking for deeper, more therapeutic pressure to address stubborn, deeply rooted tension, Ashiatsu is the modality I offer for that work. Using my feet, I can provide broad, even, sustained pressure to work into deeper layers of muscle without relying on the concentrated pressure of hands, thumbs, and elbows.

Thank you for trusting me as I continue to refine my craft and remain true to the grounded, intentional style of massage that feels right for both my clients and me.

If you've booked hands-on deep-pressure work with me in the past, I hope you'll understand this shift and allow me to guide you toward the session that best fits your needs.

With gratitude,
Mandy 🤎🌿
Ebb and Flow Massage Therapy

What a journey this has been. 🤎🌿
In January 2025, I walked into my very first Ashiatsu class with a dream, a curious heart, and no idea just how much this modality would become a part of my massage journey.
What began as a desire to offer something different grew into a vision of creating my own little barefoot massage sanctuary. From learning the technique, to dreaming up my ideal setup, to slowly bringing that dream to life… every step has been a labor of love.
And then there are the clients. 🤎
To those of you who trusted me in the beginning, who climbed onto my table while I was still learning, growing, and finding my own rhythm with this work…thank you.Thank you for believing in me, allowing me to grow, and being part of this journey from the very beginning.
And to every new client who has recently discovered my little corner of the world, welcome. I'm so glad you're here.
Over time, my Ashiatsu has evolved into something uniquely me.I've taken what I've learned and woven it into my own style of slow, intentional, grounding bodywork. Deep, effective tension relief without the need for force. Flowing pressure, a listening touch, and space for the body to soften and let go.
Looking back, I'm reminded that dreams rarely come together all at once. Sometimes they unfold one class, one client, one small step of faith at a time.
And here we are, approaching two years of offering Ashiatsu at Ebb and Flow Massage Therapy.🥹🤎
My heart is so full of gratitude for the journey, for the people who have been part of it, and for the opportunity to keep learning, growing, and doing work that feels so deeply aligned with who I am.
What a beautiful reminder that sometimes the things we feel called to do become even more meaningful than we could have imagined.
Thank you for being part of my Ashiatsu story. The journey is still unfolding, and I'm so grateful you're here for it.🌿
With a grateful heart,
Mandy
Ebb and Flow Massage Therapy, LLC

Sculpt & Soothe vs Sculpt & Release:

One invites the face into softness and restoration; the other offers more focused therapeutic work for jaw and facial tension.

✨ Sculpt & Soothe
A little sculpting, a little soothing, and a whole lot of self-care. 🤍
Sculpt & Soothe is a restorative facial and scalp experience designed to encourage relaxation, enhance natural facial contours, and melt away tension through intentional touch and Face Bliss Academy-inspired techniques.
A moment to soften, unwind, and reconnect with yourself.
Your invitation to slow down and simply receive. 🌿

✨ Sculpt & Release
Sometimes, the tension we carry in our jaw, face, and neck runs deeper than we realize.
Sculpt & Release combines therapeutic buccal (intraoral) massage, myofascial techniques, and lymphatic drainage to address deep-rooted facial and jaw tension while encouraging relaxation and natural facial sculpting.
Ideal for those experiencing jaw tightness, clenching, facial tension, or tension that travels into the neck and shoulders.
Less forcing. More listening. Space for your body to soften and release. 🤍

At Ebb & Flow, I specialize in helping you release what runs deeper.

Because self-care isn't selfish.
And taking care of your body isn't a luxury reserved for when everything else is finished.

Sometimes, you need to pause before you're completely empty.

I specialize in deep-rooted tension relief, headache & migraine support, upper-body tension relief through facial and buccal massage, and nervous system care for the kind of exhaustion that reaches beyond the physical.

The tight shoulders.
The aching neck.
The clenched jaw.
The tension behind your eyes.
The restless mind.
The body that feels tired even after you've rested.

Sometimes your body is carrying the things your mind hasn't had time to process.

And that's why I believe massage can be such an important part of mental and emotional self-care.

It gives you permission to stop.
To breathe.
To be still.
To step away from the demands of everyone and everything around you.

My approach is slow, intentional and deeply grounded—creating space for the body to soften, the mind to quiet, and an overwhelmed nervous system to begin to settle.

This is the heart of Ebb & Flow.

Helping you release what you've been carrying—physically, mentally, and emotionally—so you can return to your life feeling a little more like yourself. 🤍

The ultimate self-care day begins with surrender. 🤍

From head to toe, my 2-Hour Sacred Surrender is an immersive experience designed to help you fully exhale.

A little deep-rooted tension relief.
A little facial + scalp + buccal massage.
A little ashiatsu.
A little abdominal wellness.
A whole lot of intentional, grounded care.

Come lay it all down.
Let your body soften.
Let your mind quiet.
And give yourself permission to receive.

Two hours. Head to toe. Nothing rushed. Nothing forced. Just sacred space to rest, release, and reconnect.

✨ Sacred Surrender — the ultimate self-care experience at Ebb & Flow.

Good news for you! I haven't retired yet🤪, which means there's still room for me to hold space for you!🫠

These are my remaining openings for October! Let's get you booked before my table is full!

13th- 2 openings at 11:00 & 1:00
19th- 1 opening at 1:00 -OR- 2:00- **Filled**
20th- 3 openings between 10:00 & 3:30-**Filled**
22nd- 3 openings between 10:00 & 3:00
23rd- 1 opening at 12:00
29th- 3 openings between 10:00 & 3:00
30th- 1 opening at 1:30 -OR- 3:30

🤎 ALMOST FULLY BOOKED… with a little room left. 🤎

October is already filling up, and I’m so incredibly thankful.

I’m fully booked through the first half of October, with a handful of openings available during the last two weeks of the month.

Every appointment, every referral, every person who trusts me with their care—it truly means more than you know. I’m so grateful that I get to create a space where you can slow down, release, breathe, and simply be cared for. 🌿

If you’ve been waiting for an opening, now is the time to grab one.

I’d love to welcome you to my table. 🤍