Northwest Wellness

Reminder: Yoga today at 6:30pm! 🧘‍♀️🧘‍♂️ Call (253) 927-0660 to reserve your spot on the mat!

Is your acid blocker doing more than just calming heartburn?

New research published in Neurology found that adults 65+ who used proton‑pump inhibitors (like omeprazole, pantoprazole, Prilosec) for over 4.4 cumulative years had a 33% higher risk of developing dementia compared to those who didn’t. Short‑term use wasn’t linked to the same risk — the concern is long‑term, daily suppression.

Here’s what researchers think may be happening:

• Amyloid buildup: Long‑term PPI use may interfere with the brain’s ability to clear amyloid‑beta, a protein associated with Alzheimer’s.
• B12 depletion: Low stomach acid reduces B12 absorption — a nutrient essential for memory and nerve health.
• Gut–brain disruption: PPIs can reduce gut microbial diversity, which may increase inflammation affecting the brain.
• Vascular impact: Long‑term use has been linked to kidney issues and stroke, both of which raise dementia risk.

And here’s the part that often gets overlooked:
Chronic PPI use can mask underlying issues — like B12 deficiency, celiac disease, or digestive dysfunction — allowing them to progress quietly.

If you’ve been on a daily acid‑blocking medication for years, it may be worth having a conversation with your healthcare provider about why your gut is struggling in the first place. Schedule your appointment today with Dr. Thomas by calling (253) 927-0660 or visiting our website https://www.mynwwellness.com/.

Your stomach acid exists for a reason — and understanding the root cause is key to long‑term wellness.

# DigestiveHealth

🍩Happy National Donut Day! 🍩

This fun holiday, celebrated every year on the first Friday in June, was created in 1938 by the Salvation Army in Chicago as both a fundraiser and a way to honor the female volunteers, known as "Doughnut Lassies," who served donuts to soldiers during World War I.

Also a fun fact: donuts are one of Dr. Otto's favorite desserts! 😋

Reminder that there is yoga today from 6:30-7:15pm! See you on the mat! 🧘‍♀️🧘

🌿 Condition of the Week: Chiropractic Adjustments

Chiropractic adjustments help restore healthy motion to joints that get stiff, irritated, or overworked-- especially during busy summer months. Gentle, targeted adjustments reduce tension, improve mobility, and support better alignment so your body can move comfortably and efficiently. Whether you're hiking, gardening, traveling, or staying active outdoors, regular chiropractic care helps keep your spine and joints feeling their best all season long.

Call us at (253) 927-0660 or visit our website https://www.mynwwellness.com/ to schedule your appointment today!