Urban Baths_Folsom

Alternating between the cool embrace of the plunge and the gentle warmth of the sauna or soak helps stimulate your circulation and supports a resilient immune response - all while you relax into the experience🔥💧❄️

Step into the cold plunge and feel alive!

Cold water immersion helps reduce inflammation, support circulation, and ease muscle soreness so your body can recover faster and feel lighter❄️💪

Massage day = best day. Pair it with sauna, steam, and cold plunge for total renewal🔥❄️

Step into the heat and feel your shoulders drop. 🧖🧖‍♀️

Sauna sessions help relax tight muscles, improve circulation, and calm a busy mind all in one simple ritual🔥🤍

Breathe in. Breathe out.

Our Salt Lounge is designed to support respiratory health, reduce inflammation, and encourage deep relaxation. Just 45 minutes of salt-infused air can leave you feeling clearer, calmer, and more restored🌿

🎉 WE'RE HONORED! 🎉

We’ve been nominated for Best Wellness Spa in Style Magazine's Readers' Choice Awards! To be recognized alongside so many amazing local businesses means the world to us. 💫

If Urban Baths has helped you relax, recover, recharge, or simply take a much-needed pause, we'd love your vote!

🗳️ Vote for Urban Baths Folsom as Best Wellness Spa
• Go to link in bio -or- https://fedh.stylerca.com/ choose “Medical” then select the “Best Wellness Spa” category
• You have to create an account & be sure to vote in at least 10 categories for your ballot to count

Thank you for being part of the Urban Baths family! ❤️

Work week = busy
Getting to the bathhouse = easy 🩵

You know that thing where you’re “relaxing” but also scrolling and
also thinking about work and also making a mental grocery list?
We don’t really do that here ;)

Phones get locked up, and you get a real break. It’s so good.

A couple hours here can do a lot.
Warm stillness, cold clarity, quiet time.
Your whole system remembers how to rest.
If you need that—get here. ;)

THANK YOU FOR TWO AMAZING YEARS!!! 💐

Today we’re celebrating our 2nd anniversary and it wouldn’t mean anything without you. Every visit, every conversation, every moment of rest and renewal you’ve shared with us has helped shape what this space is today.

What started as a vision has grown into something truly special…a place to slow down, reconnect, and take care of yourself in a deeper way. ✨

To our incredible guests, and our fabulous team who bring this space to life every day: thank you from the bottom of my heart for being part of this journey. We’re just getting started. ❤️

Here’s to many more years of relaxation and community. 💫