JUST DO fIT
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PARTICIPATE IN LIFE WITH A BODY & SELF IMAGE THAT YOU LOVE! JOIN US ON THE HIGHWAY TO HEALTH...NOT T You know, Your "Supreme Self"?
JUST DO fIT is multi-functional...A one-stop shop for nutrition, professional coaching, assistance in reaching your personal goals, personalized advice, workout tips/suggestions, & some good ol' fashion Love Your Body inspiration. These variables ultimately equate to all the resources necessary to discover your path in achieving your Supreme Self. The "Self" that you envision in your mind. The "Self" that you desire to transform. And there are no two ways about the fact that JUST DO fIT is the avenue for creating change in your life. The avenue to retrain, rethink & rediscover "You" becoming your "Supreme Self." The philosophy of JUST DO fIT is founded on 6 Simple Principles. Familiarize yourself with the verbiage & terminology as they will be utilized interchangeably throughout JUST DO fIT.
1 * POWERFUL PRACTICES [exercise]
2 * FOOD THAT FUELS [healthy diet]
3 * MEANINGFUL MINDSET [positive thinking]
4 * SELF CARE [YOU time]
5 * YOUR PERSONAL KICKSTARTER [coach]
6 * A COLLABORATIVE ARMY OF SUPPORT, ENCOURAGEMENT AND TRUTH; YOU DON'T HAVE TO FIGHT THE 'FIT' BATTLE ALONE
We will do this together by cleaning up your mind and body so that you, the true you, can glow through. JUST DO fIT promises to create and bring forth the positive in life for motivation, educate you on the things out in the world that are hidden from us concerning our health and to bring you fitness facts and at home exercises for you and your family. Here is our schedule so you know what is coming your way weekly:
* Self Care Sunday
* Move It Monday
* Take It Tuesday
* Home Workout Wednesday
* Thriving Thursday
* Fitness Tip Friday
* Shake It Saturday
If you have concerns / problems / ticks / bad habits / or positive ones that you want to share - reach out to us! A Sneak Peak into JUST DO fIT... We are a team, husband/wife, a family, and Beachbody coaches who work hard, just like you, to strike out the bad and bring out the good. Sure, we fall sometimes, hard to with a 2.5 and a 14 month old in the house and overall, we want you to be the best you possible. We look forward to getting to know you and how we can Inspire YOU!
Love our DPS!
09/09/2015
GET ON THE HIGHWAY TO HEALTH! JUST DO fIT...
04/25/2015
CHEERS to the UK’s Advertising Standards Authority (ASA) who forced the removal of this the image they describe as “irresponsible and harmful”. JUST BE HEALTHY, JUST DO fIT!
This Urban Outfitters Photo Has Been Banned For Its "Harmful" Thigh-Gap The clothing chain does not consider the model to be "underweight or unhealthily thin".
Come find me on my new page - NEW YEAR - NEW ATTITUDE - NEW PAGE
Mandy Baker - BeneficialWining Be the energy you want to attract
12/29/2014
Are you sick of it yet?
Everyone, present company included, posting about how 2015 will be different, we are so ready to start anew, we PROMISE to be better, we will work harder and smarter this year...
Well, you can say that all you want and UNLESS you have a PLAN IN PLACE to make it happen it is nothing more than BullS*** . There, I said it.. you have to PLAN your year in order to make it different.
HOW DO I DO THIS, MANDY? So glad you asked!
I have a group starting on Jan 1 doing Chalene Johnson's PUSH.. it is 30 days to plan your year - i have done it several times since it's release in 2011 and LOVE the outcome every single time - it helps you focus on what is important so that your tank is full of the most important priorities first and then the little stuff can fill in around it. You will set CRAZY goals that will come through because we devise a plan to get you there.
You know you want to - don't be scared. What's the worst that can happen? 2015 REALLY IS A DIFFERENT YEAR FOR YOU!!
Comment below if you are in!
12/09/2014
Did you start out your day with breakfast? What did you have?
12/08/2014
What are you doing today to get closer to your goal?
12/06/2014
Yep I am bored.. what are you doing today..
100 Years of Beauty Trends in Under One Minute We don't know about you, but it's all about the '80s for us
12/05/2014
I eat Glitter for Breakfast, Lunch and Dinner.. (JKidding)
Glitter Pills Item for sale is a pack of 6 Glitter Pills. Capsule size 0, filled with non-toxic glitter. this item is not meant for consuption, and is only
12/04/2014
I am so excited to be a part of this program and will be at both of these trainings - would LOVE for you to come out and join me!!
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Fort Worth, TX
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