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A millionth reason to love life in Nashville. Fall patio dinner at Adele's last night but make it a 9-2-5 fireworks show to remember Dolly Parton on Dolly Day, too. 💗
09/18/2026
This week was bananas, and somewhere on my drive to work I realized I needed to reframe it. Here’s how you can too:
🌅 You woke up again.
🥕 You remembered to prepare a healthy lasagna over the weekend so you can make healthier quick choices by eating leftovers throughout the week.
💼 You have a job to go to.
☕️ Your coffee was full.
🥪 One morning, you got 10 extra minutes and treated yourself to a store-bought coffee and a breakfast sando.
❤️ You get to love someone.
🐻 Your dog is perfect. (Ily Franklin Fitzgerald )
🫶 You have people who love you.
✨ You have things to look forward to.
👑 Be confident because you know who you are. You do not need everyone else to understand it.
🚪 If you care what one person thinks, you open the floodgates to caring what everyone thinks. Care about none of it.
🧠 Stop replaying whether you said the “wrong” thing.
🔥 Go toward the things that light you up.
🌿 Take more of your life in.
🔄 You still get to decide what kind of day this is going to be.
My Tik Tok gals, as always, looked out for me on my last Oura review video when I purchased a travel charger for OURA 5 accidentally, thinking it worked for the OURA 4 also. Got the correct charger, and want to unbox it with you! Note that it is very easy to confuse the chargers - pay attention to the ring size and the oura version compatibility when you’re making a purchase!
Reasons to make guacamole: guacamole. 🥑 Make a weekend snack plate with me because obviously we need fuel for the routine.
If you know me, you know I’m an avocado person, they’re such a good source of healthy fats, especially for skin, hair + nails. I used to carry one in my purse every day (irrational fear of running out of snacks).
Good for kids, grownups, football game days, non game days. Cleaning day is an especially perfect time to make one and see what in your kitchen needs to be used up or refilled, which is exactly how I discovered my pepper grinder was empty. 🤭 . For more protein add shredded chicken, Greek yogurt, cottage cheese, eggs or a little cheese on the side.
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Franklin, TN
37064, 37065, 37067, 37068, 37069
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