Stephanie Wood, LMT

Tight hips and glutes are such a common problem that I see each week. Here is a great tutorial on how to release tight muscles in the hips and glutes using a foam roller.
These are great to do as maintenance between massages and to help further the progress you see with each session

Foam Rolling Exercises for Tight Hips Foam rolling exercises for tight hips with Margi Resch.Shop our r...

✨ Sticks & Stones Massage ✨

Melt away tension with the grounding warmth of bamboo sticks and Himalayan salt stones.

This restorative treatment combines heated bamboo tools to release tight muscles and improve circulation, and a warm salt stone to soothe the body and promote total relaxation.

The perfect balance of therapeutic pressure and calming warmth leaving you feeling renewed, relaxed, and recharged. 🌿🤍

Book your Sticks & Stones experience and let stress melt away.

Don’t forget about the moms to be this Mother’s Day ❤️

Give her the gift of peace and comfort as she prepares to enter into a new stage of motherhood. Whether she is a first time mom or a mom to several already, she will appreciate time to relax in peace before the baby comes.

❤️

Come celebrate with your Mom at The Spa on Green Street!

Spring is here! Come see me for a massage or reflexology this month and I will upgrade your service with aromatherapy or CBD oil, whichever you choose.

Aromatherapy is great for deeper relaxation, calming the nervous system, and for opening the sinuses.

CBD Oil is useful for relaxing the body and mind while assisting with pain relief and inflammation.

Just mention this special upon booking to claim the promo 😊

April Massage Special at The Spa on Green Street