Stretch Zone Greenville NC
Stretch Zone Greenville NC, leader in practitioner assisted-stretching. With studios in the U.S.
and Canada, Stretch Zone is the only stretch franchise with a proprietary method and protocols backed by data. Our patented strapping system and certified practitioners provide members with the best possible stretch experience. The Stretch Zone Method is proven to help improve mobility, reduce discomfort, improve sleep, and increase energy. Stretch Zone Greenville NC proudly serves members in Gree
08/18/2026
We love hearing when our members feel listened to, supported, and more confident in the way their bodies move! 💙 In just three sessions, this member has already noticed a meaningful difference in their comfort and mobility while gaining a better understanding of stretching and movement.
Justin’s knowledge, compassion, and personalized approach are a great example of the experience we strive to provide at Stretch Zone. Our practitioners tailor each session to your individual needs, targeting areas of tightness and helping improve flexibility, mobility, and range of motion.
While Stretch Zone is not physical therapy or a replacement for medical care, practitioner-assisted stretching can be a valuable part of your overall wellness and mobility routine. We’re thrilled to hear about the progress this member is experiencing and can’t wait to see what continued consistency brings! 🙌💙
08/18/2026
Wellness, by the numbers. 2 Stretch Zone sessions a week for optimal recovery, 7-9 hours of sleep, 10K steps a day. It's all connected, the more you move and stretch, the better you sleep, and the better you sleep, the more you feel like moving. This National Wellness Month, we're keeping it simple: small, consistent habits add up to a body that feels good.
Check out how you can do our stretch of the week at home!
08/16/2026
Things only Stretch Zone members would understand. 😂 If you know, you know and if you don't, claim your first stretch free and find out!
💪 Stretch of the Week: Brachioradialis Stretch
Did you know the brachioradialis is a muscle that runs along the outer side of your forearm from your upper arm toward your wrist? It plays an important role in bending the elbow and helps stabilize the forearm during movements like lifting, gripping, carrying, and turning your hand. Because we use it so frequently, the brachioradialis can become tight from repetitive activities, workouts, sports, or everyday tasks.
✨ Benefits of a Brachioradialis Stretch:
✔️ Improves forearm and elbow flexibility
✔️ Helps reduce tightness and tension in the forearm
✔️ Supports healthy elbow and wrist mobility
✔️ Improves range of motion for everyday activities
✔️ Helps maintain flexibility after repetitive gripping or lifting
✔️ Supports comfortable movement during workouts, sports, and daily tasks
🙌 Who may benefit?
This stretch is great for:
🏋️ Weightlifters and fitness enthusiasts
🎾 Tennis and pickleball players
🏌️ Golfers
🧗 Rock climbers and athletes who rely heavily on grip strength
🔧 Tradespeople who regularly use tools
💻 Office workers who spend long periods typing or using a mouse
🎨 Musicians, artists, and anyone performing repetitive hand or forearm movements
🛍️ Anyone who frequently lifts, carries, or grips objects throughout the day
Your forearms work harder than you may realize! Keeping the brachioradialis flexible can help support comfortable movement throughout your elbows, wrists, and forearms—whether you’re working out, playing your favorite sport, or simply going about your day.
💙 Ready to improve your flexibility and mobility? Visit Stretch Zone and let our certified Stretch Practitioners help you move better, feel better, and live better!
08/13/2026
It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!
08/13/2026
We’re excited to have joining us for our Open House! 💪✨
Stop by and meet their team, learn more about their fitness community, and discover all the ways Fitness Connection can help you stay active, build strength, and work toward your fitness goals!
📅 August 22
⏰ 11 AM–1 PM
📍 1909 E. Fire Tower Road, Suite G
Free stretches • Local vendors • Refreshments • Giveaways • Prizes & more!
Come stretch, mingle, and connect with some amazing local businesses in our community! 💙💪
That's right! Our staff enjoys getting stretched just as much as they enjoy giving stretches! 😉 Stop by our studio to schedule yours today!
08/11/2026
A great first stretch experience starts from the moment you walk through the door! 💙 At Stretch Zone, we want new clients to feel comfortable, informed, and confident throughout the entire process—from learning how our program works to experiencing practitioner-assisted stretching for the first time.
During a session, our Stretch Practitioners don't just guide your body through different stretches—they can also help you better understand how mobility and flexibility relate to the movements you make every day. Whether that's walking, working, exercising, or simply completing your daily routine, maintaining healthy movement can make a noticeable difference in how your body feels and functions.
We're so glad Kisto and our Greenville team made this couple's first Stretch Zone visit such a positive one. Thank you for giving us a try and sharing your experience! 💙🙌
Stop by our studio on August 22 from 11am - 1pm for FREE demo stretches, light refreshments, and a chance to win a $25 gift card to a local business!
Don’t forget to stop by Fitness Connection’s booth while you’re there! Fitness Connection Greenville
Also— check out the pinned post on our page for more info on how to win a FREE month of stretches OR a $100 Target gift card! See you soon!!
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Address
1909 East Fire Tower Road Ste G
Greenville, NC
27858
Opening Hours
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 8am - 4pm |
