Balanced Mind and Body

"I'm getting to the age now where when I get out of bed, I'm in more pain than when I went to bed."

Sound familiar? If so, you’ll definitely want to check out our recent sit-down with WLOX-TV! 🌿

We had a fantastic time sharing how Balanced Mind and Body is changing the conversation around massage therapy in South Mississippi. While a pampering spa day is great, our focus is entirely on the medical and healing side of massage—bridging the gap between clinical medicine and holistic wellness.

In this quick interview, we dive into:

✨ Somatic Massage: How your body traps stress and trauma like a diary, and how we help release it.

✨ Oncology Massage: A gentle touch designed to calm the nervous system and ease pain during cancer treatments.

✨ Chronic Pain & Mobility: Why a monthly massage is a vital "wellness checkup" for arthritis and long-term relief.

✨ Assisted Stretching: Opening up tight joints for athletes and everyday recovery.

Taking care of your body is a necessity, not a luxury. Watch the full clip below to see how we can help you get moving again! 💙

🎥 Watch here:

HLSM balanced mind and body 2026 Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

☀️ Mid-Summer Refresh + A Gift For You! ☀️

We are hitting your inbox and phone lines with a brand-new way to stay connected!

At Balanced Mind and Body, we want to make prioritizing your wellness as seamless as possible. When you join our new email and text community, you’ll be the very first to get:

✨ Local wellness tips and business updates
✨ Exclusive community-only promotions

To celebrate, we want to give you $10 OFF your next session just for signing up! 👇

Click the link below, drop your info, and your $10 coupon will be on its way to you instantly. 🎟️

👉 https://squareup.com/outreach/9UjLEi/subscribe

Thank you for being such a wonderful part of our wellness community!

Get $10 off your next purchase 🎁 By signing up, you agree to receive periodic promotional texts from Balanced Mind and Body. Joining this program is not a condition of purchase. MSG and data rates may apply. Text STOP to unsubscribe from texts from this business at any point, or HELP for more information.

✨ Welcome to Balanced Mind and Body! ✨

Step inside our peaceful sanctuary and leave the stress of the outside world behind. From the moment you walk through our front doors, our mission is to help you relax, rejuvenate, and find your center.

It's now easier than ever to find us! New sign is up and looking great!

🗓️ We’re Changing Our Hours! 🗓️
To better serve you and help kickstart your week with ultimate relaxation, Balanced Mind and Body is shifting our schedule!

✨ Introducing: Massage Mondays! ✨
You can now start your week completely blissed out and balanced.

🕒 Our New Weekly Hours:
Monday – Friday: 9:00 AM – 6:00 PM

Saturday & Sunday: Closed

⚠️ Please Note: To accommodate our new Monday schedule, we will no longer be open on Saturdays.

💆‍♀️ Start Your Week Balanced
Beat the Monday blues before they even start. Appointments fill up fast, so secure your spot for our very first Massage Monday!

📲 www.balancedmindandbody.net or click the "Book Now" button on our page.

🌿 The Full Menu is Here! Meet Our Complete Lineup 🌿
We are so excited to share our official, updated service menu! From targeted healing to pure relaxation, we’ve designed our offerings to support every unique aspect of your wellness journey.

Take a look at how you can customize your next session:

✨ Core Massage Services
Relaxing Massage
30 Mins: $50 | 60 Mins: $85 | 90 Mins: $110
Melt away stress and tension with gentle, full-body strokes.

Deep Tissue Massage
60 Mins: $95 | 90 Mins: $120
Firm pressure targeting deeper layers of chronic muscle tightness.

CBD Oil Massage
60 Mins: $90 | 90 Mins: $110
Soothing traditional massage enhanced with premium anti-inflammatory CBD oil.

Somatic Massage
60 Mins: $110 | 90 Mins: $135
Focuses on relieving tension, supporting nervous system regulation, and addressing trauma stored in the body.

Hot Stone Massage
90 Mins: $130
Heated stones melt away muscular tension and promote deep relaxation.

Foot Reflexology
30 Mins: $55
Targeted pressure-point work on the feet to restore the body’s natural balance.

Personalized Massage
2 Hours: $190
Modified for your special needs and completely catered to your specific body.

🌸 Elevate Your Session with Enhancements
Want a little something extra? Add these onto any core service:

Targeted Scalp Treatment – $15

Skin Brushing – $15

Cold Stone Facial Massage – $10

✨ Ready to book your next moment of care?
Whether you are seeking relief from chronic tension, exploring trauma-informed somatic healing, or just needing a quick 30-minute reset, we have a space ready for you.

📞 Call/Text to book: (228) 860-9539
📍 Find us at: 415 Security Square, Gulfport, MS

✨ Big News from Balanced Mind and Body! ✨

We are absolutely thrilled to announce that we are expanding our wellness menu with two incredible new services alongside our updated pricing structure! 🌿✨

Whether you are looking to melt away stress, process deep-seated physical tension, or just take some well-deserved time for yourself, these new additions are designed to bring your mind and body back into perfect harmony.

Here is a look at our new offerings:

🌿 Somatic Massage
60 Minutes | $110
90 Minutes | $135

What it is: A deeply restorative approach specifically designed to support trauma release. This specialized bodywork helps gently unlock and process emotional or physical trauma stored in the cellular memory of the body, allowing you to release deep-seated tension and safely reconnect with your physical self.

👣 Foot Reflexology
30 Minutes | $55

What it is: Focused pressure-point therapy on the feet that stimulates nerve pathways, promotes full-body relaxation, and restores your natural energy balance.

✨ Ready to invest in your well-being?
Our updated full service menu is officially live online! Space fills up quickly, so be sure to secure your next moment of healing and relaxation.

📞 Call/Text to book: (228) 860-9539
📍 Find us at: 415 Security Square, Gulfport, MS

🌸 Spring into Self-Care! 🌸

Winter is officially behind us, and it’s time to shake off the cold and prioritize your well-being. Whether you’re looking to relieve tension, recover from a busy start to the year, or simply find a moment of peace, Balanced Mind and Body is here to help you reset.

To celebrate the new season, we are offering a Spring Refresh Sale!

✨ Take 10% OFF all massage services throughout the month! ✨

From deep tissue work to a relaxing Swedish massage, give your body the attention it deserves. Our schedule is filling up fast, so be sure to book your session today and start your Spring feeling balanced and renewed.

📅 Book Online: https://www.balancedmindandbody.net/
📍 Visit Us: 415 Security Square
📞 Call/Text: 228-860-9539