The Tension Tamer, LLC
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A mobile massage therapy business of Hampton Roads. In-home • Events
thetensiontamerllc.com The Tension Tamer, LLC brings recovery and relaxation to you.
A mobile massage therapy service specializing in sports massage, deep tissue, stretch therapy, and event wellness. Whether you’re an athlete, professional, or guest, my goal is simple: ease tension, restore balance, and elevate your recovery experience.
Hello August🌞
New month, new week, new openings. Your body will thank you in the long run.
08/01/2026
Pickleball Tournament (Aug 2026)🏓
Happy Monday 😊
I wanted to share a quick update to my discount voucher policy so you have the most current information.
I’m transitioning to a rewards‑based system. Going forward, clients will receive a discount voucher after every three completed appointments. This keeps the program simple, consistent, and tied directly to ongoing care.
Any vouchers already issued this year will still be honored exactly as promised. I will not send out any new vouchers until the previously issued ones have been redeemed.
If you have any questions or need additional clarification, please feel free to reach out to me directly.
07/23/2026
Recently, another business posing as a massage establishment was investigated for human trafficking: https://www.wtvr.com/news/local-news/virginia-massage-parlor-raid-july-21-2026
Not every "massage" business operates ethically or legally. To help protect your safety and wellness, here are some signs to take note of when looking to book your next massage at any establishment.
Don't skip the muscles that often work the hardest💪🏽
The forearms and fingers carry more stress than we realize. Next time you get a massage, ask your therapist for focused work on these muscle groups to unlock hidden tension.
📣Available appointments for next week (7/21-7/25)
* New patients must use this link: https://pocketsuite.io/form/8sZC
A little calf care goes a long way!
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audio credits:
alisia beats - magic
We love a scalp + neck combo 🧡
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audio credits:
ambient garden - coral reef
07/07/2026
Ditch the heat🔥 Stay indoors. Your summer reset starts here:
Appointment Request - The Tension Tamer, LLC Questionnaires & surveys for The Tension Tamer, LLC
07/05/2026
JBLE Retiree Appreciation Day (June 2026) 🎖️
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Telephone
Website
Address
Hampton, VA
23665
Opening Hours
| Monday | 11:30am - 4:30pm |
| Saturday | 11:30am - 4:30pm |
| Sunday | 11:30am - 4:30pm |