Hawaii Natural Therapy

Huge milestone alert for our 350 Ward Ave building family! 💃🎉

This month, our incredible neighbors over at Aloha Dancesport Center ( ) are celebrating being open and bringing the joy of dance to Honolulu since 2014!

Whether it’s ballroom, Latin, salsa, or swing, they have been keeping our community moving, smiling, and grooving for over a decade. Thriving as a local business is a beautiful thing, and we are so proud to share a roof with them.

Fun fact for all you dancers out there: All that precise footwork, framing, and dipping takes a major physical toll on your core, calves, and lower back!

So here’s our recommendation for the ultimate active weekend: Go take an amazing dance class at Aloha Dancesport Center, and then walk right on over to Hawaii Natural Therapy to let our team melt away the tension with a deep tissue massage and a hot peppermint foot scrub.

Join us in wishing them a massive Happy Anniversary! Here’s to many more years of dance. 🥂🤙

👉 Want to treat your feet after a week of moving? Snag a slot on our table via this link: https://bestoahumassage.com/book-your-massage/

Skip the generic ties and tools this year. Give him something he actually wants: total, uninterrupted relaxation. 👑

Introducing our King for the Day Massage Special, the ultimate Father’s Day wellness package designed to make the hardworking male figure in your life feel like royalty. From melting away deep muscle knots to treating tired, aching feet, this 90-minute experience is pure heaven.

The Royal Treatment Includes:

75-Minute Deep Tissue or Sports Massage paired with Hot Stones to tackle his toughest muscle tension.

15-Minute Slide Cupping Session to loosen tight muscles and release deep toxins.

Peppermint Foot Reflexology & Exfoliating Foot Scrub to revive tired, aching feet.

Hot Peppermint Towel Treatment for an ultra-refreshing finish.

Take-Home Gift: A free bottle of Peppermint Essential Oil.

Complete With a Variety of Teas, Chocolates, and Grapes

Whether it's for Dad, your husband, a grandfather, or a mentor, this is a gift he will never forget.

🎁 Available now as a digital gift card! Deliver it instantly to his inbox or print it out to slip into his card.

Click the link (http://s.thegiftcardcafe.com/m47Ssj) to purchase the King for the Day package today!

That deep, satisfying release of tension in the upper back and neck... 😌🌿

Our Thursday schedule is incredibly busy today with everyone getting a jumpstart on their relaxation! We still have a few select openings left for this afternoon and evening if you need an immediate reset, but they are filling up fast.

If you can't sneak away today, the smartest move is to look just a couple of days ahead. Securing a spot for this Saturday or Sunday right now is the perfect way to guarantee you get to completely unwind on your days off.

👀 P.S. Keep your eyes locked on our page tomorrow morning... we have a very special gift card package dropping just for the father figures in your life! 🤫👔

Whether you want to grab a remaining slot for today or lock in your weekend sanctuary, head to the link here: https://bestoahumassage.com/book-your-massage/

Just a casual day on the Hawaiian coast: a man feeding local kitties fresh poke with chopsticks. 🐱🐟🥢

Honestly, it is such a beautiful, quirky reminder that life is precious and meant to be enjoyed.

Sometimes we get so caught up in the daily grind that we forget to slow down, appreciate the little moments, and just take a well-deserved break.

If these coastal cats can pause to live their absolute best, stress-free lives, you can too!

To help you protect your peace and protect your body as we kick off June, our collective team of therapists wanted to share their top three daily health tips to keep you feeling as good as a poke-fed cat:
💧 Stay Hydrated: Essential for flushing out toxins and keeping muscles pliable as the summer heat picks up.
🧘‍♂️ Stretch Daily: Just 5–10 minutes of gentle movement keeps your muscles flexible and your joints fluid between massages.
🧠 Listen to Your Body: Don't wait until you are in severe pain to take a pause. Regular maintenance prevents the burn-out before it happens.

While we can't promise you fresh ahi on chopsticks during your treatment, we can promise the ultimate sanctuary to reset your mind and body.

Let's make this month about taking care of you.👉 Ready for your own moment of pure relaxation?

Book your June tune-up here: https://bestoahumassage.com/book-your-massage/

Even the hands that create the most beautiful melodies need a moment to rest. 🎶✨

We were incredibly honored to host legendary Hawaiian slack-key guitarist and singer Makana (Makana Music) at the clinic for a deep, therapeutic massage reset.

Masterfully keeping the tradition of kī hōʻalu (slack key guitar) alive requires immense physical and mental energy. Taking the time to release that deep shoulder and muscle tension is essential to keeping the creative spirit flowing.

True to the meaning of his name, having Makana’s energy in our space was a total "gift." Mahalo for trusting Hawaii Natural Therapy to support your wellness journey, brother!

👉 Are your mind and body out of tune lately? Hit pause and find your rhythm again by booking at the link: https://bestoahumassage.com/book-your-massage/

Please join us in giving a warm welcome to the newest member of the Hawaii Natural Therapy family, Meena Dokmai, LMT! 🌿🌸

Born and raised in Thailand, Meena grew up immersed in a culture where therapeutic massage is a pillar of daily wellness. She brings that incredible, authentic background right here to Honolulu, specializing in a personalized blend of Medical Massage, traditional Thai Massage, and relaxing Lomilomi.

Whether you’re trying to manage chronic pain, reduce stress, or just want to feel more balanced in your body, Meena is an expert at creating a safe, deeply restorative session tailored just for you.

When she isn't in the treatment room, you'll find her in the kitchen exploring new recipes and making authentic Thai desserts!

Head to the link in our bio to check her availability and book your next session with Meena!

Kick off your summer with a bonus. 🇺🇸 Spend $100 on a digital gift card today through Monday, get $20 on us! No code is needed. 👉 Claim your bonus at the link http://s.thegiftcardcafe.com/3niEaG

Happy Memorial Day Weekend!
The long weekend is finally here, and we want to help you kick off the summer season with a little extra peace.

Starting today through Monday, we’re running our favorite holiday special: For every $100 you spend on digital gift cards, you'll get a free $20 bonus card on us.

Treat someone who deserves a retreat, stock up on future self-care for yourself, or gift it to a service member in your life who has earned some serious downtime.

No promo code needed, the bonus card is automatically added at checkout!

Grab your long-weekend bonus at this link: http://s.thegiftcardcafe.com/3niEaG

Wishing our entire Honolulu community a safe, meaningful, and restful Memorial Day weekend. 🌸

A little bit of ... 🌿

This week, Ivana captured this stunning view from a hike [Slide 1], and it got us thinking about the "anchors" in our lives.

Just like the ridges of the island, our Moms and Grandmas are the steady, beautiful foundations of our families. We spent our weekend surrounded by that strength, and it left our hearts so full.

Swipe to see one of our favorite moments from the weekend [Slide 2]—a Mother and Daughter taking a well-deserved "pause" together.

To all the women who nurture, lead, and love: Mahalo. We are honored to be your sanctuary.

Wishing everyone a peaceful weekend ahead. 🌸